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04/15/2026
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Willow Tohi
The gut-health elixir: Ancient ferments meet modern science in a glass
04/15/2026
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Evangelyn Rodriguez
The green powerhouse you might be missing: Arugula’s incredible health benefits
04/15/2026
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Jacob Thomas
“Terrain: The Workshops” on BrightU: A topical “healing solvent” for the liver
04/14/2026
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Laura Harris
Why eating peanut butter before bed might be a smart (and tasty) health move
04/14/2026
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Coco Somers
Mayo Clinic-Led Study Maps Mechanism for Vitamin D’s Effect on IBD Symptoms
04/14/2026
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Coco Somers
Study: Eye Health Nutrient Zeaxanthin Shows Potential to Enhance Cancer Immunotherapy
04/14/2026
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Willow Tohi
No time for the gym? New research says even a short, intense workout can shield against chronic disease
04/14/2026
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Jacob Thomas
“Terrain: The Workshops” on BrightU: How immune disorders may stem from a congested, toxin-overloaded liver
04/13/2026
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Ava Grace
The golden key: How a pinch of black pepper unlocks turmeric’s ancient healing power
04/13/2026
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Ava Grace
Your gut’s worst enemies: The 5 foods that sabotage your inner ecosystem
04/13/2026
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Ava Grace
Study: High intake of UNPROCESSED MEAT helps shield older adults from Alzheimer’s
04/13/2026
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Laura Harris
Can hibiscus tea help lower blood pressure naturally?
04/12/2026
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Evangelyn Rodriguez
Protein and exercise: Keys to preventing age-related muscle loss
04/11/2026
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Morgan S. Verity
Increased Walking Pace Linked to Improved Physical Function in Older Adults, Study Reports
04/11/2026
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Ava Grace
The mindful bite: How emotional awareness could be the true key to diet success
04/11/2026
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Patrick Lewis
The power of biotin: The essential B-vitamin for hair, skin and overall health
04/11/2026
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Laura Harris
8 Powerful nuts that naturally lower cholesterol and boost heart health
04/10/2026
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Evangelyn Rodriguez
Immune system revolution: How lymphocytes are changing the fight against cancer
04/10/2026
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Lance D Johnson
Seven potent food sources of MAGNESIUM that offer a natural shield against inflammation
04/10/2026
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Willow Tohi
Diet as defense: How everyday foods could disarm deadly bacteria
See All News & Articles »
AHA Releases Updated Dietary Guidelines Emphasizing Nine Heart-Health Measures
04/15/2026
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By Coco Somers
Alternatives to Cloves Identified in Culinary and Traditional Medicine Contexts
04/15/2026
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By Morgan S. Verity
Meta-Analysis Finds Turmeric Supplementation Linked to Improved Lipid Levels
04/15/2026
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By Coco Somers
Mindful eating: How the ancient “hara hachi bu” principle can transform your health
04/14/2026
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By Patrick Lewis
The daily cup that boosts brain, heart and immunity: Science-backed benefits of green tea
04/14/2026
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By Belle Carter
Some cases of anxiety are caused by food chemicals and may resolve on an anti-inflammatory diet
04/14/2026
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By Lance D Johnson
04/14/2026
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By Morgan S. Verity
Traditional Chinese Medicine Practitioners Identify Seasonal Liver Support as Spring Begins
04/13/2026
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By Coco Somers
Nutrition Experts Recommend 10 Foods to Support Weight Loss
The fiber powerhouse: Top fruits to boost your health naturally
04/13/2026
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By Patrick Lewis
Adequate daily fiber intake: Non-negotiable cornerstone of digestive health
04/13/2026
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By Ava Grace
Why your gut health matters more than you think
04/13/2026
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By Laura Harris
Medical Analysis Details Prevalence, Risks and Alternative Approaches to Gastric Ulcers
04/12/2026
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By Coco Somers
Swiss chard: The superfood leafy green you need in your diet
04/12/2026
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By Patrick Lewis
Research Examines The Skin’s Natural Sun Exposure Adaptation Mechanisms
04/11/2026
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By Coco Somers
04/11/2026
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By Evangelyn Rodriguez
Healing the gut: How probiotic and prebiotic foods restore digestive health
04/11/2026
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By Willow Tohi
Beyond the itch: Ancient medicine offers new pathway for soothing stubborn hives
Nourish to flourish: The anti-inflammatory revolution in your kitchen
04/10/2026
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By Ava Grace
Why cancer takes hold: 5 modifiable pathways influenced by diet, stress and toxins
04/10/2026
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By Cassie B.
The power of pepper: From sweet bells to super hots
04/10/2026
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By Zoey Sky
Taurine, the forgotten amino acid that improves male fertility and heart health
04/09/2026
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By Lance D Johnson
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