reverseheartdisease
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Petra Stone
Exercise Linked to Increased Irisin, Metabolic Improvements in Adults With Overweight or Obesity
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Petra Stone
Study: Intermittent Fasting Linked to Lean Muscle Loss
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Coco Somers
Study Examines Effects of Fermented and Pasteurized Sauerkraut on Inflammation Markers
07/10/2026
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Morgan S. Verity
Creatine Supplement May Strengthen Immune System Against Cancer, UCLA Study Finds
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Coco Somers
Hemp Hearts: A Nutritional Profile and Health Benefits Analysis
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Mediterranean Diet Retains Top Ranking; New Review Explains Mechanisms
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Five Minutes of Prayer Linked to Lower Anxiety and Pain in Study
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Beetroot Juice Linked to Improved Sprint Performance, Power Output in Meta-Analysis
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Morgan S. Verity
Study Identifies Molecular Switch by Which Exercise Reverses Muscle Aging
07/09/2026
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HRS Editors
Nature’s dynamic duo: Why ginger and elderberries are ultimate health powerhouses
07/08/2026
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Chase Codewell
Study links higher vitamin A and D levels to better lung function in asthma patients
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Chase Codewell
Strawberry Supplementation Linked to Improved Cognition and Reduced Depressive Symptoms in Overweight Adults, Study Finds
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Coco Somers
Study Links Leafy Green Vegetable Consumption to Lower Dementia Risk
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Diet and Lifestyle Interventions for Fatty Liver Disease: A Review of Recommendations
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Morgan S. Verity
Vitamin K2 Supplement May Slow Artery Calcium Buildup, Study Indicates
07/06/2026
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Edison Reed
Two Hours of Weekly Strength Training Linked to 44% Lower Heart Attack Risk in Women, Study Finds
07/06/2026
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Evangelyn Rodriguez
Why your omega-3 supplement might be wasted without this one simple step
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Coco Somers
Study Links Kiwi Consumption to Reduced Constipation Symptoms
07/05/2026
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Chase Codewell
Four-Minute Daily Strength Training Improves Mobility in Older Adults, Study Finds
07/05/2026
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Ava Grace
The fiber surprise: Vegetables that outperform broccoli
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Liver Functions as Body’s Filtering System; Lifestyle Habits Can Support Its Work
07/11/2026
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By Coco Somers
Study: Intermittent fasting may shield brain from chronic stress damage
07/11/2026
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By Willow Tohi
Exercise May Restore Muscle’s Cancer-Fighting Mechanism, Study in Mice and Flies Shows
07/10/2026
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By Morgan S. Verity
Mint’s reported health benefits: Digestive aid, stress reduction, oral health support
07/10/2026
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By Coco Somers
The three-nutrient cocktail that might outperform exercise alone for healthy aging
07/09/2026
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By Jacob Thomas
Review Identifies 16 Medicinal Plants With Potential Antidiabetic Effects
07/09/2026
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By Coco Somers
07/09/2026
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By Willow Tohi
Magnesium: The sleep mineral science says most Americans are missing
07/09/2026
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By Morgan S. Verity
Study: Chronic Stress Ages Immune System via Gut-Brain-Bone Marrow Axis, Mouse Data Shows
Study: Anti-Inflammatory Diet May Reduce Dementia Risk, Even With Early Alzheimer’s Markers
07/09/2026
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By Coco Somers
After-Dinner Habits for Cholesterol Management: A Look at Five Proposals
07/08/2026
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By Coco Somers
Anti-Inflammatory Diet Based on Mediterranean Principles May Help With Arthritis
07/07/2026
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By Coco Somers
Study Links Light and Vigorous Exercise to Improved Sleep in Older Adults With Mild Cognitive Impairment
07/07/2026
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By Douglas Harrington
Study Links Higher Vitamin A and D Levels to Improved Lung Function in Asthma Patients
07/07/2026
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By Coco Somers
The cortisol fix: How 150 minutes of weekly exercise resets your stress biology
07/07/2026
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By Willow Tohi
07/07/2026
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By Iva Greene
Study Documents Liver Effects of Daily Green Tea Consumption
07/06/2026
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By Edison Reed
Review Identifies Three Exercise Types Effective for Lowering Blood Pressure
Study Review Highlights Protein’s Role in Appetite, Muscle, Bone Health
07/06/2026
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By Coco Somers
Why combining turmeric with these five supplements could transform your health
07/05/2026
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By Jacob Thomas
Study Links Senolytic Drugs to Reduced Cholesterol in Brain Support Cells, Offering New Clue on Cognitive Benefits
07/05/2026
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By Morgan S. Verity
12 Foods that can slash your stress levels before bed
07/05/2026
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By Jacob Thomas
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