reverseheartdisease
diabetescure
pethealthdaily
medicalmarijuanaupdate
alternativemedicine
naturalcures
10/03/2026
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Patrick Lewis
Milk, Yogurt, Carbohydrate Drink or Water: Study Compares Post-Workout Inflammatory Response
10/03/2026
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Petra Stone
Review Finds Short “Exercise Snacks” May Improve Some Fitness Markers, but Not Strength
10/02/2026
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Coco Somers
Spicy Foods Linked to Health Benefits in Western Science and Traditional Chinese Medicine
10/01/2026
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Edison Reed
Review Finds Exercise May Lower Triglycerides in Postmenopausal Women, With Diminishing Returns
10/01/2026
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Morgan S. Verity
Health Report Lists 10 Foods Linked to Heart and Gut Health
10/01/2026
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Chase Codewell
Single Caffeine Dose May Boost Exercise Performance for 3.5 Hours, Study Finds
09/30/2026
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Douglas Harrington
Reading Linked to Lower Dementia Risk, Review Finds
09/29/2026
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Coco Somers
80 Older Adults With Mild Cognitive Impairment Followed MIND Diet for 12 Weeks; Trial Reports Gains in Cognition and Daily Functioning
09/29/2026
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Morgan S. Verity
Analysis of 419,007 Adults Links Higher Sun Exposure to Lower Mortality Risk
09/29/2026
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Sterling Ashworth
Slippery Elm: Three Reported Health Benefits, Limited Research
09/28/2026
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Willow Tohi
CONFIRMED: Daily steps lower risk of kidney stones according to Stanford Fitbit study
09/28/2026
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Cassie B.
Six healthy habits linked to sharply lower risk for 20 digestive diseases
09/28/2026
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Coco Somers
Random Trials: Time-Restricted Eating May Make You Slightly Leaner Without Hurting Performance
09/28/2026
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Coco Somers
Foods To Eat and Avoid for a Healthier Gallbladder
09/27/2026
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Coco Somers
Watercress Trial Reports Increases in Detoxification Byproducts
09/27/2026
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Coco Somers
Report: Honeydew Melon Linked to Hydration, Nutrient Intake, and Health Benefits
09/26/2026
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Petra Stone
Personal Trainer Lists Six Low-Impact Mobility Exercises for People Over 60
09/26/2026
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Petra Stone
Study Reveals How Ashwagandha Compounds Command Your Body to Burn Glucose Instead of Storing Fat
09/26/2026
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Coco Somers
Meta-Analysis Finds High-Quality Protein Supplements Associated With Small Reductions in LDL Cholesterol
09/25/2026
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Belle Carter
When Stress Takes a Toll: 2 TCM Strategies to Build Resilience
See All News & Articles »
Cacao’s Potential Benefits Examined as Researchers Note Limited Evidence
10/03/2026
/
By Coco Somers
Exercise May Support Brain Health Through Two Key Molecules, Review Finds
10/02/2026
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By Morgan S. Verity
Research consistently proves the simplest, most powerful health intervention: Reduce your eating window and watch your body heal
10/01/2026
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By Willow Tohi
7-Day Low-Plastic Trial Linked to Reductions in Hormone-Disrupting Chemicals, Study Reports
10/01/2026
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By Coco Somers
Pomegranates: Nature’s liver guardian – how this ancient fruit fights modern health threats
10/01/2026
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By Ava Grace
Report Examines Yoga Nidra as Sleep Aid, Cites Studies
09/30/2026
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By Iva Greene
09/29/2026
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By Petra Stone
Six Gentle Exercises Linked to Lower Post-Meal Blood Sugar, Studies Say
09/29/2026
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By Coco Somers
USDA Nutrition Data: Foods With as Much or More Fiber as a Pear
Reading for Pleasure Linked to Brain Health, Mental Well-Being, Review Finds
09/29/2026
/
By Chase Codewell
Supplementing with Vitamin D found to support hormones and metabolic health in women over 50
09/28/2026
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By Willow Tohi
Cardiovascular Exercise: Health Benefits, Guidelines and Safety
09/28/2026
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By Petra Stone
Study Links Greater REM Sleep to Lower Risk of 83 Diseases
09/28/2026
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By Douglas Harrington
Tart Cherry Juice Linked to Sleep, Heart, and Recovery Benefits in Studies
09/28/2026
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By Iva Greene
Beet Juice, Hibiscus Tea May Support Lower Blood Pressure, Dietitians Say
09/27/2026
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By Petra Stone
09/27/2026
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By Petra Stone
Five Compound Exercises Outlined for Full-Body Strengthening at Home
09/26/2026
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By Petra Stone
Nature May Help With Loneliness, But Social Connection May Matter More, Trial Finds
Small Trial Links Daily Strawberries to Reduced Menstrual Pain
09/26/2026
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By Coco Somers
Aerobics May Help Improve Brain Health After Menopause
09/26/2026
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By Douglas Harrington
Brief Daily Movement Bursts Linked to Lower Type 2 Diabetes Risk, Study Finds
09/25/2026
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By Morgan S. Verity
Study Links Structured Exercise, Not Daily Steps, to Improved Sleep Quality
09/25/2026
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By Coco Somers
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