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vitamin B3
09/27/2019
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By Ralph Flores
Pumpkin seeds found to lower blood sugar levels
The phrase “big things come in small packages” could very well be talking about pumpkin seeds. The flat, oval-shaped seeds are equal parts healthy and delicious, making them a great addition to soups, salads, and desserts. Researchers from the University of Nottingham in the U.K. revealed that these seeds can even help manage blood sugar levels in people […]
08/13/2019
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By Stephanie Diaz
Could a simple vitamin be an anti-aging tool?
Many factors contribute to the aging process. In particular, oxidative damage is said to be the leading cause of aging. However, scientists may have just found a way to slow down aging. In a research published in the journal Nature Communications, researchers found that niacinamide or vitamin B3 can protect against oxidative damage and delay […]
07/22/2019
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By Michelle Simmons
Can nicotinamides address liver cell death and treat non-alcoholic fatty liver disease?
Nicotinamide, also known as niacinamide, is a form of vitamin B3 found in food and used as a dietary supplement. A study published in the journal Nutrition Research suggested that this nutrient can help prevent liver cell death and treat non-alcoholic fatty liver disease (NAFLD). According to the study, nicotinamide exhibits anti-lipotoxic activity. Lipotoxicity, which is induced […]
06/19/2019
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By Michelle Simmons
Nicotinamide protects hepatocytes from palmitate-induced cell death
Researchers from the University of Illinois at Chicago, Zhejiang Chinese Medical University, and Harbin Medical University in China examined the anti-lipotoxic effect of nicotinamide. The results of their study were published in the journal Nutrition Research. Lipotoxicity induced by saturated fatty acids contributes to the development of non-alcoholic fatty liver disease (NAFLD); however, the exact mechanism behind […]
08/15/2018
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By Earl Garcia
Vitamin B3 protects eye degeneration and may prevent glaucoma
Vitamin B3 or niacin may offer protection against glaucoma, according to a recent animal study. To assess this, researchers at The Jackson Laboratory in Bar Harbor, Maine analyzed mice that were genetically predisposed to glaucoma. Study data show that mice fed with vitamin B3-containing water kept a healthier eyesight for longer periods compared with mice receiving plain […]
04/22/2018
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By Tracey Watson
Dietary supplement made from vitamin B3 provides same benefits as calorie restriction for improving arterial health, reversing cardiovascular aging
We all have a vested interest in delaying the aging process as much as possible, and that doesn’t just apply to what we look like cosmetically. As we get visibly older on the outside, all the “plumbing” on the inside starts showing some wear and tear, too. Our arteries, heart and other organs continue to […]
09/04/2017
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By Rhonda Johansson
Melanoma (skin cancer) found to be easily prevented with low-cost Vitamin B-3
Researchers from the University of Sydney, Australia believe that nicotinamide (vitamin B3) can be used to prevent the incidence of melanoma, a deadly form of skin cancer. The study, published in Photodermatology, Photoimmunology, and Photomedicine, demonstrates the efficacy of vitamin B3 in reducing or even reversing DNA damage and inflammation caused by ultraviolet radiation. Authors […]
08/16/2017
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By Jhoanna Robinson
If you have cracked lips and brittle nails, you may be severely deficient in this almost miraculous vitamin
There is another supervitamin that slips by even the most health-conscious of people, vitamin B complex. According to Rob Hobson, registered nutritionist and head of nutrition at Britain-based health supplement supplier Healthspan, they comprise of the following: thiamin (vitamin B1), riboflavin (vitamin B2), niacin (vitamin B3), pantothenic acid (vitamin B5), pyridoxine (vitamin B6), biotin (vitamin […]
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