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sun exposure
05/17/2020
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By Evangelyn Rodriguez
Moderate sunbathing helps lower mortality risk, suggest researchers
Sunlight, like red wine, can be good or bad for your health, depending on how much you get. While drinking moderate amounts of red wine can reduce your risk of heart failure and improve your blood pressure, consuming excessive amounts can lead to alcohol dependence, liver damage and weight gain. In a similar way, moderate sun exposure can […]
03/26/2020
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By Evangelyn Rodriguez
These herbs can protect your skin from cancer, says research
Low-risk skin cancers or non-melanoma skin cancers are a group of cancers that develop in the upper layers of the skin. These types of cancer usually affect people with fair skin, as well as the elderly. Although low-risk skin cancers are more common than the more serious melanoma, treatment options for them are still limited and oftentimes […]
09/18/2019
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By Evangelyn Rodriguez
Your skincare routine could use myrcene: Studies reveal its anti-photoaging properties
Photoaging (premature aging) is one of the many unfortunate consequences of excessive exposure to ultraviolet (UV) rays – harmful forms of electromagnetic radiation coming from the sun and other artificial sources of light. When the skin is repeatedly exposed to radiation, its normal structure gradually gets altered, resulting in the loss of moisture and elasticity, and […]
06/12/2019
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By Edsel Cook
Researchers examine HOW vitamin D reduces breast cancer risk
There appears to be a connection between vitamin D and the risk of breast cancer. A recent study discovered that having higher levels of the vitamin can help prevent the onset of the disease in women. A joint effort led by researchers from the University of California San Diego (UCSD), the study investigated the relationship between vitamin D […]
05/29/2019
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By Michelle Simmons
No-brainer: Vitamin D deficiency linked to an increased risk of schizophrenia and depression
The lack of vitamin D in the body does not only compromise bone health, it also affects mental health. According to studies, vitamin D deficiency is linked to schizophrenia and depression. A developing fetus depends on its mother for nutrition. If the mother suffers from vitamin deficiency, so will her baby. In a study published in the journal Scientific […]
03/27/2019
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By Tracey Watson
Is vitamin D a key factor in breast cancer prevention?
The earliest known reference to cancer is found in the Edwin Smith Papyrus, written about 1,600 years before Christ. Though it is an ancient disease, there is no doubt that cancer is more prevalent now than at any other time in human history. One of the most feared forms of this disease is breast cancer, […]
12/04/2017
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By Rita Winters
Get that baby outside: New study finds exposure to high levels of vitamin D in early childhood reduces risk of diabetes
Mornings are not only great, but healthy too. Recent studies show that exposure to high levels of vitamin D, especially in childhood, greatly reduce the risk of being diagnosed with type 1 diabetes. Research background In 2004, a multinational study involving 8,676 children began, in order to find out if higher-vitamin D levels reduced the […]
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