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02/14/2020
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By Tracey Watson
Bon voyage! Study suggests taking vacations helps boost heart health
Statistics indicate that around a quarter of all adults have a condition known as metabolic syndrome, a cluster of risk factors associated with an elevated risk of Type 2 diabetes, cardiovascular disease and stroke. The risk of metabolic syndrome increases with age, and lifestyle issues like not exercising enough, smoking and carrying extra weight also […]
01/27/2020
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By Darnel Fernandez
Naturally prevent conditions like diabetes, heart disease and stroke with vitamin D and hormone support
Years of research have established a positive collaboration between estrogen and vitamin D to improve bone health. Now, recent research suggests that this dynamic duo could also play a role in staving off metabolic syndrome in postmenopausal women. Metabolic syndrome is described as a cluster of conditions – such as obesity, high blood sugar and high blood […]
12/12/2019
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By Edsel Cook
Add gooseberries to your diet to keep metabolic syndrome at bay
Eating Indian gooseberries (Phyllanthus emblica) brings many health benefits to metabolism. A recent study indicates that the extract of this fruit can help treat or even prevent metabolic syndrome. Patients with metabolic syndrome suffer from the following cardiovascular-related conditions: Obesity Insulin resistance Atherogenic dyslipidemia Unhealthy blood pressure Prothrombotic state Excessive inflammation The abnormalities in metabolic syndrome contribute to […]
11/07/2019
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By Edsel Cook
Phyllanthus embilica (Indian gooseberry) extract can reduce inflammation biomarkers, improve lipid profiles for those with metabolic syndrome
Indian gooseberries (Phyllanthus emblica) possess antioxidant and anti-inflammatory properties that help support healthy metabolism. Researchers from Nizam’s Institute of Medical Sciences (NIMS) in India evaluated their ability to reduce endothelial dysfunction and prevent the onset of metabolic syndrome. They published their findings in the scientific journal BMC Complementary and Alternative Medicine. Endothelial dysfunction contributed to the […]
09/20/2019
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By Lance D Johnson
Make these dietary changes to lower your risk of developing Alzheimer’s
Alzheimer’s is not a genetic curse, written into the fabric of your being. Memory loss is not the consequence of old age, either. Over time, inflammation in the body produces oxidative stress. This oxidative stress and accumulation of inflammatory conditions, left unabated, can cause the deterioration of brain cells. A study published in the April […]
05/30/2019
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By Evangelyn Rodriguez
Veld grape: A traditional medicine for metabolic syndrome
A new study was published in The Journal of Alternative and Complementary Medicine describing a supplement that can reduce body fat and attenuate the symptoms of metabolic syndrome. This supplement contained leaf and stem extracts from Cissus quandrangularis, a plant commonly known as veld grape. When taken daily by overweight individuals, this supplement effectively decreased their waist and […]
05/08/2019
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By Michelle Simmons
Adequate vitamin C levels can prevent inflammation and the development of metabolic disorders
Vitamin C, also known as ascorbic acid, is an important vitamin for the growth, development, and repair of body tissues. It also plays a role in many bodily functions, including the proper functioning of the liver. If the body lacks vitamin C, many processes will be affected. A review published in the journal Redox Biology emphasized the importance […]
05/02/2019
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By Evangelyn Rodriguez
Veld grape extract can attenuate symptoms of metabolic syndrome
In this study, researchers from Cameroon, India, and the U.K. evaluated the efficacy of the aqueous leaf and stem extract of Cissus quandrangularis (veld grape) in reducing body fat and other components of metabolic syndrome in overweight people. The results of their pilot study were published in The Journal of Alternative and Complementary Medicine. Previous study had demonstrated the […]
04/21/2019
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By Edsel Cook
What is French maritime pine bark and how can it boost cardiovascular health?
The French maritime pine (Pinus pinaster) is a tree that can be found on the Mediterranean coast of southern France. Research says that the extract from its bark has the ability to support cardiovascular health and keep metabolic syndrome at bay. Defined as a cluster of health conditions that affect the heart and blood vessels, metabolic syndrome is […]
04/02/2019
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By Janine Acero
Meta-analysis suggests that following a healthy diet can lower the risk of central (abdominal) obesity
A healthy diet can do wonders for your body in a lot of ways. So it isn’t the least bit surprising that it could also help prevent obesity. Central obesity is a particularly dangerous type of obesity, where excessive fat accumulates in the abdominal area or belly. It is a pivotal component of metabolic syndrome. Researchers […]
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