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05/17/2020
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By Evangelyn Rodriguez
Moderate sunbathing helps lower mortality risk, suggest researchers
Sunlight, like red wine, can be good or bad for your health, depending on how much you get. While drinking moderate amounts of red wine can reduce your risk of heart failure and improve your blood pressure, consuming excessive amounts can lead to alcohol dependence, liver damage and weight gain. In a similar way, moderate sun exposure can […]
02/13/2019
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By Cassie B.
Study: Raising children linked to enhanced longevity
Some parents joke that their children are taking years off their lives. No matter how much we love our kids, there is no denying that the stress, lost sleep, and countless hours spent worrying about their well-being can sometimes make it feel like they are taking their toll on our health. While all of this […]
11/29/2018
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By Ellaine Castillo
Hypertensive people who supplement with folate can lengthen their life expectancy
A series of studies known as the China Stroke Primary Prevention Trial revealed that folate supplementation causes significant improvements in the mortality of hypertensive patients. This finding, published in the Journal of Hypertension, was based on the results of separate clinical trials. Patients who suffer from renal dysfunction have a higher risk of cardiovascular and all-cause mortality. […]
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