reverseheartdisease
diabetescure
pethealthdaily
medicalmarijuanaupdate
alternativemedicine
naturalcures
gene expression
11/04/2019
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By Evangelyn Rodriguez
Prebiotics and probiotics offer a one-two punch for keeping cancer at bay
There is now an even better reason for you to add prebiotics and probiotics to your diet. According to a new study in Cell Reports, the combination of these two — termed “synbiotics” — can be used to modulate the human gut microbiota and treat serious diseases like colorectal cancer. Prebiotics and probiotics: sources and […]
10/22/2019
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By Evangelyn Rodriguez
Positive outcomes of qigong training in women: Reduced inflammation, increased gene expression
In this study, Polish researchers evaluated changes in the gene expression associated with the cellular stress response in peripheral mononuclear blood cells (PMBC) in healthy women after qigong training. The results of their study were published in the journal Annals of Agricultural and Environmental Medicine. According to studies, qigong — an ancient Chinese exercise related to […]
10/02/2019
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By Evangelyn Rodriguez
Study reveals eating 2 handfuls of walnuts a day can help prevent breast cancer
Walnuts are known for being one of the most nutritious nuts on the planet. They also happen to be excellent sources of healthy fats and antioxidants, which help fight disease-causing inflammation. Plenty of research has been done on the health benefits of walnuts, and consumption of these tree nuts has been associated with a lower risk of […]
07/14/2019
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By Cassie B.
Provide the best possible environment for your genes: Eat more turmeric
You might have heard about all the wonderful things turmeric can do for your health, but if you’ve got the genetic odds stacked against you in some way, like a family history of diabetes or cancer, you might be tempted to believe there isn’t much a spice can do for you. If so, we’ve got […]
04/23/2019
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By Evangelyn Rodriguez
Dihydrosterculic acid can boost liver metabolism
In this study, published in the journal Nutrition Research, American researchers tested their hypothesis that increasing polyunsaturated fatty acid (PUFA) intake will increase peroxisome proliferator-activated receptor delta (PPARdelta) expression and activity, and examined the effect of PUFA-enriched oils on muscle PPARdelta expression. One of the oils they tested was cottonseed oil (CSO) which contains dihydrosterculic acid (DHSA), a […]
05/09/2018
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By Vicki Batts
MIND OVER GENES: Meditation improves your blood pressure by literally altering gene expression in your body’s cells
Meditation is often thought of as a simple way to relax and clear your mind — and no one would ever try to argue that point. But, it turns out that the benefits afforded by practicing meditation extend far beyond the ephemeral. Indeed, long-term health benefits can be had, by just taking a few minutes […]
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