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02/10/2022
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By Joven Gray
Breathe easier: 3 Homeopathic remedies for asthma
Asthma is a long-term disease characterized by wheezing, breathlessness, chest tightness and coughing. Asthma attacks normally occur at night or early in the morning. It is a prevalent disease, affecting more than 300 million people and resulting to more than 400,000 deaths worldwide in 2016, according to estimates by the World Health Organization (WHO). Children are […]
12/17/2021
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By Virgilio Marin
Anti-inflammatory omega-3 fatty acids may help stave off conditions linked to aging like Alzheimer’s and heart disease
Omega-3 fatty acids are essential fats long held to be good for health. These fats provide the starting point for the production of hormones that regulate blood clotting, the contraction and relaxation of artery walls, and inflammation. Studies show that omega-3 fatty acids help prevent age-related conditions like heart disease, stroke and Alzheimer’s disease, and that eating […]
09/23/2021
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By Zoey Sky
STUDY: Japanese knotweed extract (resveratrol) may help reduce cancer risk linked to processed meat (sodium nitrite)
Many gardeners are wary of Japanese knotweed (Fallopia japonica), especially since it’s invasive to the United States. But in a paper published in the journal Molecular Nutrition and Food Research, researchers have found that Japanese knotweed extract can help reduce the harmful effects of nitrite in processed foods like bacon. Resveratrol and Japanese knotweed Despite being infamous […]
08/04/2021
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By Evangelyn Rodriguez
STUDY: Vitamin C and zinc supplementation can increase the effectiveness of antimalarial agents
Malaria is a mosquito-borne disease that’s caused by parasites from the genus Plasmodium. Five species are known to cause malaria infections in humans, namely, P. falciparum, P. malariae, P. vivax, P. ovale and P. knowlesi. Of these parasites, P. falciparum is said to cause the most life-threatening form of malaria. Patients with falciparum malaria suffer from convulsions, […]
06/16/2021
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By Virgilio Marin
Not all bad: How “good” viruses boost your well-being
Though viruses are known for causing disease, not all of them are harmful. In fact, some viruses in your body are important for your overall health and may even help eliminate infections. Called “bacteriophages,” these “good” viruses are natural antibiotics that pack a mean punch against bad bacteria. What are bacteriophages? The community of viruses inside your body is called the […]
05/06/2021
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By Virgilio Marin
Superfruits and plant compounds: Fat molecule in avocados may be key to reversing diabetes
Researchers from the University of Guelph in Canada have discovered that a fat molecule unique to avocado may help treat diabetes. In a study published in the journal Molecular Nutrition & Food Research, the researchers found that avocatin B (AvoB) reduced insulin resistance in diabetic mice and promoted weight loss in humans. Avocado compound improves insulin sensitivity […]
05/03/2021
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By Evangelyn Rodriguez
Study: Coffee senna leaves exhibit anti-malarial properties
Senna occidentalis, commonly known as coffee senna, is a weed widely used in traditional medicine around the world. For instance, in Hausa medicine — a type of folk medicine still practiced today in Northern Nigeria — coffee senna is used to treat a wide variety of ailments, such as hepatitis, malaria and typhoid fever. The […]
05/03/2021
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By Divina Ramirez
A high-fiber diet may help reduce inflammation linked to COVID-19, study suggests
Up to 50 percent of patients with COVID-19 report experiencing gastrointestinal problems, such as abdominal pain and diarrhea. Research also shows that patients tend to have lower levels of gut bacteria that make short-chain fatty acids (SCFAs) by fermenting fiber from foods. SCFAs play a key role in maintaining the integrity of the intestinal barrier. […]
04/13/2021
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By Evangelyn Rodriguez
Stop inflammation and asthma attacks with cashew leaf extracts
Anacardium occidentale, commonly known as cashew, is a small tree that originated in South America. It is now widely cultivated in tropical countries and is one of the most commonly grown nut crops in the world. The different parts of the cashew plant can be used for a wide variety of purposes. Its leaves, fruits, seeds […]
04/06/2021
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By Virgilio Marin
Exercising regularly is key to reversing Type 2 diabetes
Exercise forms an integral part of a healthy lifestyle. Health experts recommend exercising regularly to maintain a healthy weight, ward off diseases and boost longevity, among other things. For people with Type 2 diabetes, working out on the regular becomes even more urgent. Studies show that exercising regularly helps lower blood sugar, avoid diabetes complications and more. Why is […]
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