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12/06/2024
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By Olivia Cook
Health benefits of sorrel leaves: An ancient remedy backed by modern science
Imagine a single herb that can boost energy, enhance digestion, help prevent cancer, strengthen bone and support immune system health. It may sound too good to be true, but sorrel leaves deliver on all these fronts and more. Revered in traditional medicine and increasingly studied in modern science, sorrel is a nutritional powerhouse with therapeutic […]
03/12/2020
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By Divina Ramirez
Iron prevents anemia, but excess iron may be linked to health problems like diabetes, liver disease and heart problems
Iron is a vital mineral primarily found in red blood cells, and has many physiological roles to play in the human body. However, taking the right amount of iron is the key to its benefits. According to an international study published in the Public Library of Science Medicine, excess iron intake may increase the risk of […]
11/21/2019
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By Darnel Fernandez
10 Possible causes of dizziness and how to address them
Dizziness is a common term used to describe feelings of lightheadedness, wooziness, and unsteadiness. It can also refer to the false sense that you or your surroundings are spinning or moving. People who are suffering from recurring or severe dizziness know how much of an unpleasant experience it is and how it can interfere with daily life. Wrapping your […]
01/30/2019
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By Cassie B.
App can diagnose anemia by examining photos of your fingernails, but when naturopaths offer the same analysis, they’re attacked as quacks
A new smartphone app is making headlines for its utility in helping identify people who could have anemia. The condition, which is marked by low hemoglobin levels and a lack of healthy red blood cells, is believed to affect more than 2 billion people around the world, and it’s particularly prevalent in low-income areas. When […]
12/31/2018
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By Michelle Simmons
Lemongrass tea boosts the production of red blood cells, making it a great natural treatment for anemia
People with anemia may find that drinking lemongrass tea may benefit them. A study published in the Journal of Medicinal Food found that lemongrass (Cymbopogon citratus) tea can help increase red blood cell production, making it a great natural treatment for anemia. Anemia is a condition in which the level of healthy red blood cells […]
12/19/2018
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By Michelle Simmons
Lemongrass tea: A potential treatment for anemia?
Researchers from the University of Uyo and the University of Calabar in Nigeria found that lemongrass (Cymbopogon citratus) tea can increase red blood cell production and could help treat anemia. In their study, they looked at the effects of lemongrass tea on hematologic indices in humans. For the study, the researchers recruited 105 participants aged […]
12/13/2018
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By Michelle Simmons
Supplement with magnesium if you have diabetes — it helps reduce inflammation in your body
People with diabetes may benefit from taking magnesium. A study published in the Journal of Dietary Supplements found that supplementing with magnesium can prevent anemia and reduce inflammation in people with diabetes. Researchers at the University of Ibadan in Nigeria came to this conclusion after analyzing the effect of oral magnesium administration on some markers of […]
12/03/2018
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By Michelle Simmons
Magnesium prevents anemia and reduces inflammation in diabetics
Researchers at the University of Ibadan in Nigeria have found that taking magnesium supplements may prevent amnesia and reduce inflammation in people with diabetes. The study, which was published in the Journal of Dietary Supplements, looked at the effect of oral magnesium administration on some markers of anemia and inflammation in diabetic mice. Magnesium has […]
08/16/2018
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By Edsel Cook
Mango tree extract could prevent iron deficiency
Mangoes are well-known for their delicious and succulent fruit, but research has shown that the natural compounds of the bark could help maintain healthy levels of iron in your blood. An African study uncovered the anti-anemic potential of an aqueous extract from the mango tree bark. Iron is used by most metabolic processes in the […]
08/03/2018
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By Michelle Simmons
Jian-Pi-Yi-Shen, a Chinese herbal decoction, found to promote kidney health
Researchers at Guangzhou University of Chinese Medicine and The Hong Kong University of Science and Technology have found that Jian-Pi-Yi-Shen, a Chinese herbal decoction, can improve chronic kidney disease (CKD) associated with anemia. In the study, published in the journal BMC Complementary and Alternative Medicine, they looked at the effect of Jian-Pi-Yi-Shen on the expressions of erythropoietin […]
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