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News & Articles By Zoey Sky
11/08/2018
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By Zoey Sky
From treating gastric ulcers to reducing skin diseases, myrtle is a potent natural healing plant
The traditional Unani system of medicine uses the common myrtle (Myrtus communis) to treat different conditions such as diarrhea or inflammation. However, a systematic review of myrtle reveals that it can also be used to cure gastric ulcer and skin diseases. In Unani medicine, practitioners used myrtle to heal different health complaints. Different parts of the plant and even its […]
11/08/2018
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By Zoey Sky
4 Essential oils that relieve a sinus headache
Essential oils can be used for more than aromatherapy. For one, certain kinds of essential oils can help soothe the pain caused by a sinus headache. What causes sinus headaches? Sinus headaches may be caused by allergens that in turn cause sinus congestion. If you know which essential oils to use, you can relieve a sinus […]
11/07/2018
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By Zoey Sky
8 natural remedies that can cure preventable diseases in the U.S.
Did you know that a lot of diseases plaguing Americans right now — such as the common cold, diarrhea, and halitosis (bad breath) — can be prevented with natural and effective home remedies? For example, coconut oil, a natural alternative to mouthwash, can improve your oral health and eliminate bad breath. Coconut oil can also help […]
11/06/2018
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By Zoey Sky
Eat more lychees for a stronger gut
According to a study published in the Journal of Medicinal Food, Litchi chinensis (lychees) may help prevent and treat gastroesophageal inflammatory diseases. The authors posit that the fruit can cure conditions such as acute reflux esophagitis (RE) and gastric ulcer (GU). L. chinensis contains a polyphenol called oligonol, which is produced by an oligomerization process that turns high-molecular-weight polyphenol polymers […]
11/06/2018
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By Zoey Sky
Kombucha prepared from ginger holds potential for treating breast cancer
A study published in the Journal of Complementary and Integrative Medicine reported that kombucha with ginger (Zingiber officinale) may help treat breast cancer. The authors observed the effect of the fermented tea on a murine breast cancer animal model. Abnormal metabolism is a hallmark in cancerous cells. To illustrate, the increase of reactive oxygen species (ROS) production, specifically […]
11/06/2018
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By Zoey Sky
Try qigong, a traditional Chinese exercise, that can help hypertensive people lower their blood pressure
Qigong, a traditional Chinese exercise, helps practitioners cultivate “qi” (vital life force) through different techniques. There are various forms and styles of qigong, and they can either heal you, improve your physical attributes, or help you achieve enlightenment. However, according to a study, qigong may also help people with hypertension lower their blood pressure. If […]
11/05/2018
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By Zoey Sky
Laugh it off: Even simulated laughter improves your mood
People say that a sense of humor makes life’s troubles easier to bear. However, according to the results of a study, implementing a one-of-a-kind simulated laughter program may also help boost the overall health of an individual who requires hemodialysis. The authors posit that this special program may help improve the quality of life and mood of […]
10/31/2018
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By Zoey Sky
The many medicinal benefits of myrtle
According to a study published in the Journal of Evidence-Based Integrative Medicine, Myrtus communis L. (myrtle) from the Myrtaceae family has various medicinal uses. Researchers believe that the plant can be used to develop natural cures for health problems such as cancer, diabetes, gastric ulcer, and skin diseases. In the Unani system of phytomedicine, the ancient Greeks used M. communis to cure different illnesses. Different […]
10/30/2018
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By Zoey Sky
Hailed as the “king of medicines,” the myrobalan supports optimum digestive health
The myrobalan (Terminalia chebula), which is also known as the “King of Medicines,” is a fruit that has many health benefits. In Ayurvedic medicine, myrobalan is used to treat various health complaints, such as asthma, constipation, and mouth ulcers. However, according to a study, myrobalan’s antioxidant and antibacterial properties can also be used to treat other illnesses. […]
10/29/2018
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By Zoey Sky
Food cures: A guide to making your own garlic tincture
During the time of the pioneers, most natural cures were made from local herbs and plants. They often used garlic (Allium sativum) to make herbal remedies, and this article will discuss a potent antibiotic garlic tincture that even modern preppers can use to treat various ailments like a cold or skin infections. (h/t to PreppersWill.com.) Making the antibiotic garlic […]
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