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News & Articles By Zoey Sky
11/28/2018
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By Zoey Sky
The potential pain-relieving effects of wet cupping therapy
Wet cupping therapy (WCT), a type of alternative medicine, is traditionally used to address the symptoms of various diseases. WCT is also used to treat pain syndromes. In a study published in the journal Complementary Therapies in Clinical Practice, researchers observed the efficacy of WCT when used to remedy neck and shoulder pain. For the pilot study, the team of […]
11/26/2018
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By Zoey Sky
Acupressure relieves menstrual pain
Pain is a problem that affects almost everyone around the globe. Constant pain caused by various health concerns are sometimes hard on a person’s physical and emotional health, and it is often associated with anxiety and depression. However, women exclusively suffer from menstrual pain. How can you relive menstrual pain? Almost 80 percent of women suffer from primary dysmenorrhea, […]
11/20/2018
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By Zoey Sky
Yoga and mindfulness-based therapy can help stressed out employees improve their quality of life
When employees go on sick leave, they are either too physically ill to go to work — or they need to rest for their mental health. A study suggests yoga and mindfulness-based therapies to improve the quality of life of people experiencing burnout. The study, published in BMC Complementary and Alternative Medicine, showed that cognitive behavioral therapy (CBT), mindfulness-based cognitive […]
11/20/2018
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By Zoey Sky
Wolf’s bane is an effective remedy for minor sprains and muscle soreness
In homeopathy, wolf’s bane (Arnica montana) is used to ease the discomfort caused by sore muscles and minor sprains. Homeopathic remedies are microdilutions of extracts derived from medicinal flowers, herbs, plants, and some animal parts. You can purchase homeopathic remedies such as alcohol-based tinctures and sweetened pellets. Arnica is made from fresh or dried wolf’s bane […]
11/20/2018
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By Zoey Sky
Scientists say that Moor-e-Talkh, a Persian medicinal plant, shows potential in treating MRSA superbugs
The key to eliminating antibiotic-resistant bacteria might be hidden in Moor-e-Talkh (Salvia mirzayanii), a Persian medicinal plant, according to a study by a team of researchers. Across the globe, the number of individuals developing antibiotic resistance due to the overuse of pharmaceutical drugs is on the rise. To address this concern, medical experts are now searching for new and […]
11/20/2018
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By Zoey Sky
Foot reflexology reduces fatigue in hemodialysis patients
Patients who need hemodialysis often sleep poorly and suffer from fatigue. Data from a study published in the journal Complementary Therapies in Clinical Practice has revealed that foot reflexology may help ease fatigue in hemodialysis patients. For the study, researchers compared the effectiveness of foot reflexology and back massage on improving the sleep quality and minimizing fatigue among hemodialysis […]
11/16/2018
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By Zoey Sky
Here are some natural interventions that slow down (and sometimes even reverse) cataracts
Regardless of your actual age, your eyes are often the last thing that stays young. However, this is only possible if you regularly follow a healthy diet. Preventing and reversing cataracts While cataracts are linked to poorer eyesight and even blindness, they are believed to be an inevitable part of aging. However, certain modifiable risk […]
11/14/2018
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By Zoey Sky
Felty germander found to help prevent primary dysmenorrhea
A study published in the journal Complementary Therapies in Clinical Practice reported that a plant called Teucrium polium (felty germander) may help ease the pain caused by primary dysmenorrhea. The researchers noted that this marks the first time that T. polium was used for pain relief in individuals with the condition. Primary dysmenorrhea is a common problem that negatively affects the […]
11/14/2018
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By Zoey Sky
The best essential oils for better sleep
As you grow older, you might have more trouble falling asleep, especially if you’re constantly stressed or anxious. If you’re tired of tossing and turning until you fall asleep, consider using soothing essential oils. Essential oils are made from natural sources like flowers and trees, and these oils have relaxing and sedative effects. Conclusive research is […]
11/08/2018
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By Zoey Sky
Drink your way back to health: Ginger-based kombucha found to treat breast cancer
A study has found that ginger-based kombucha could potentially treat breast cancer. For this study, the team investigated the effects of fermented tea using an animal model. Cancer cells have many distinct characteristics, and one of them is an abnormal metabolism. For example, aerobic respiration at the invasive stage creates more reactive oxygen species (ROS). […]
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