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News & Articles By Zoey Sky
01/19/2019
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By Zoey Sky
Reishi mushroom show tremendous promise in strengthening the immune system
Reishi mushrooms (Ganoderma lucidum), also known as lingzhi mushrooms, are commonly used in traditional medicine to address various health conditions. According to research data, the potent mushrooms can also be used to boost the immune system. Researchers believe that reishi mushrooms have powerful antiviral properties that can help strengthen the immune system. Consuming the mushrooms may […]
01/19/2019
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By Zoey Sky
Emerging research finds inositol to be an effective treatment for panic disorder
A person with panic disorder will experience recurring panic attacks, and these episodes can severely affect his quality of life. However, based on the results of study, a type of sugar called inositol could be used to reduce the frequency of these panic attacks. How can inositol help individuals with panic disorder? Inositol is sometimes called […]
01/16/2019
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By Zoey Sky
Cannabis found to reduce the symptoms of IBD
Inflammatory bowel disease (IBD) often refers to two different conditions: Crohn’s disease and ulcerative colitis. These two conditions, along with other types of IBD, are associated with painful symptoms. However, the results of a study suggest that cannabis could be used to address gut inflammation. The study, which was published in the Journal of Clinical […]
01/15/2019
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By Zoey Sky
What you should know before you decide to eat raw garlic
Garlic has a distinctive pungent odor. This can be off-putting for some people, while others are drawn to garlic’s aroma, especially when it’s used to make savory dishes. But did you know that eating garlic raw offers certain health benefits? The medicinal properties of garlic Practitioners of folk medicine believe that chewing raw garlic helps […]
01/14/2019
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By Zoey Sky
Boswellia extract exhibits profound healing and anti-inflammatory properties
Arthritis is the term for a debilitating condition that affects a person’s musculoskeletal system, and it is characterized by knots, painful and swollen joints, and stiffness in the affected parts of the body. It can severely affect a person’s ability to accomplish daily tasks, especially when their arthritis is flaring up. Thankfully, several studies have determined […]
01/13/2019
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By Zoey Sky
Acupuncture performs as well as drug therapy for treating high blood pressure
In traditional Chinese medicine (TCM), acupuncture is often used to relieve pain and other health complaints. According to the results of a study, acupuncture is just as effective as drug therapy when treating high blood pressure (hypertension). The study was conducted by researchers from the Jiaozuo Tongren Hospital in China. Can acupuncture reduce high blood pressure […]
01/12/2019
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By Zoey Sky
Clinical massage and guided imagery are low-cost alternatives to treating anxiety and insomnia
A massage can help improve your flexibility, relieve pain, or reduce pain caused by various factors. Now, according to a study, both clinical massage and guided imagery can also be used as low-cost alternatives to conventional medical treatment for individuals who suffer from anxiety, insomnia, or pain. Can a clinical massage and guided imagery help relieve anxiety? […]
01/11/2019
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By Zoey Sky
Chewing areca nut can prevent cancer
Since ancient times, people from certain locations such as Africa and Asia have customarily chewed areca (betel) nuts to strengthen community ties. According to a study, the areca nut, which comes from the areca palm (Areca catechu), may also possess anti-cancer properties. The study, which used mice models to test the anti-cancer properties of the nuts, […]
01/10/2019
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By Zoey Sky
Why you should be eating a banana right before you sleep
If you’re looking for a healthy snack, you can’t go wrong with bananas. They’re full of fiber and potassium, and they’re readily available in local stores or farmers markets. But did you know that in order to fully reap the health benefits of bananas, you should eat them at night? Bananas are nutritious fruits, and […]
01/09/2019
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By Zoey Sky
Gardenias are a natural remedy for cholestasis
A study published in the journal Chinese Herbal Medicines reported that Gardenia jasminoides (gardenia), which is called Zhizi in traditional Chinese medicine (TCM), can help treat a liver disease called cholestasis. For the study, researchers tested the medicinal properties of G. jasminoides on rat models. G. jasminoides belongs to the Rubiaceae family. In TCM, the plant is used to treat conditions […]
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