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News & Articles By Zoey Sky
02/26/2019
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By Zoey Sky
Why do we feel happier when we garden? The answer may lie in the soil
Home gardening is a popular stress-relieving hobby: it offers many benefits, such as letting you spend more time outdoors and being a source of fresh fruits and vegetables. According to a study, gardening’s therapeutic benefits may be due to Mycobacterium vaccae (M. vaccae), which is bacteria found in the soil. The study, which was published in the journal […]
02/25/2019
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By Zoey Sky
Sugar amplifies the effects of an anticancer compound used in Traditional Chinese Medicine
Research has found that an extract from the “thunder god vine” contains triptolide, a small molecule that can stop cells from multiplying. Jun O. Liu, Ph.D. is a professor of pharmacology and molecular sciences at the Johns Hopkins University School of Medicine and a member of the Johns Hopkins Kimmel Cancer Center. He and his colleagues […]
02/24/2019
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By Zoey Sky
Arnica salve is an herbal medicine that smart preppers keep in their emergency kits
Knowing about various medicinal plants can help you survive in a post-SHTF world. Preppers often use arnica or wolf’s bane, an herb with anti-inflammatory properties, to create natural remedies for pain relief. (h/t to SHTFPlan.com) What is arnica? Arnica is an herb with potent healing properties. You can use this plant to make an arnica […]
02/22/2019
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By Zoey Sky
Herbal teas that fight the flu (especially if you’re off the grid)
The flu is contagious and when SHTF, the last thing you need is your survival group getting sick and weak. Thankfully, preppers are familiar with some herbal tea recipes that can help you beat the flu. (h/t to PrepperWebsite.com) Soothing coconut oil tea recipe Flu medicine may cause diarrhea, dizziness, headaches, or vomiting. To avoid these side effects, try […]
02/18/2019
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By Zoey Sky
Intense exercise can reduce the growth, size and frequency of cancer tumors by 50%
Exercise is important for your overall well-being. Even healthcare professionals stress the importance of regular physical activity for patients with cancer, especially since some individuals may develop depression after receiving a diagnosis. Multiple studies have reported that intense exercise can even help shrink tumors. The link between exercise and tumors Several studies suggest that physical activity can help […]
02/13/2019
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By Zoey Sky
French pine bark, gotu kola combo prevents the buildup of deadly heart plaque by 95%
Around 610,000 people in the United States die every year due to heart disease, making it the leading cause of death for both men and women in our country. Coronary artery disease, the most common type of heart disease, is caused by atherosclerosis or the buildup of plaque in the arteries. According to a study, a combination […]
02/12/2019
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By Zoey Sky
Boost your vitamin C intake to strengthen your immune system and lower cancer risk
For the past few years, research has determined that vitamin C can help fight cancer, mainly because this vitamin can boost the immune system. Vitamin C strengthens your immune system Researchers have been studying the properties of vitamin C for almost a century. In 1937, Albert Szent-Gyorgyi’s research won him the Nobel Prize in Physiology. Since then, vitamin C’s powerful […]
02/11/2019
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By Zoey Sky
For the guys: Eat more garlic to prevent prostate gland enlargement
Men suffering from benign prostatic hyperplasia (BPH) don’t just experience an excessively large prostate. They’re also prone to health problems like urinary leakage or urinary tract infections (UTIs). Thankfully, a study has determined that garlic (Allium sativum) may be used to prevent BPH. The study, published in Phytotherapy Research, was conducted by researchers who assessed the effectiveness of garlic […]
02/10/2019
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By Zoey Sky
New evidence shows that walnuts optimize the gut microbiome to suppress colon cancer cell growth
Walnuts (Juglans regia) are popular among vegans because these nuts are rich in omega-3 fatty acids. Additionally, walnuts are full of nutrients that can help boost brain and cardiovascular health. But according to a study, walnuts can also help optimize the gut microbiome “to suppress colon cancer cell growth.” To date, colon cancer is the third most […]
02/09/2019
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By Zoey Sky
Compelling evidence proves that regular aerobic exercise reduces your risk of up to 13 types of cancers
If you want to stay healthy, you need to follow a healthy diet and exercise regularly. Aside from helping you maintain a healthy weight, the results of a study have shown that regular exercise — in particular, aerobic exercise — can lower your risk of about 13 different types of cancer. The study was published in the […]
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