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News & Articles By Zoey Sky
05/12/2019
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By Zoey Sky
A trip to the sauna may help your heart, according to a new study
Sauna bathing is a relaxing activity that originated in Finland. According to an interesting study, spending time in a dry sauna can also boost your cardiovascular health. The study was conducted by researchers from the University of Eastern Finland and published in the journal BMC Medicine. Earlier research on saunas and heart health usually focused on its benefits […]
05/09/2019
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By Zoey Sky
Simple remedies for herpes you can make at home
Oral herpes is a condition that causes painful cold sores to form on your mouth or face. If you have oral herpes, natural remedies like aloe vera or sage can help relieve your symptoms. What is oral herpes? The herpes simplex virus (HSV) is an infection that causes herpes. Herpes can appear in various parts of […]
05/09/2019
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By Zoey Sky
Beat cystic acne with these herbal treatments
Acne can affect a person’s confidence, especially when you have a condition like cystic acne. The most severe type of acne, this condition causes large, painful cysts to appear on your face and on other parts of your body. To relieve the symptoms of cystic acne, try some natural remedies like aloe vera or green […]
05/09/2019
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By Zoey Sky
Study reveals that intake of dietary grape powder can help promote cytokine production
Cytokines in the human body act as molecular messengers between your cells. According to a study, dietary grape powder can be used to promote cytokine production. This is good news because cytokines interact with immune cells to regulate your body’s response to disease and infection. The study, which was published in the journal Nutrition Research, […]
05/09/2019
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By Zoey Sky
Glucomannan is a natural dietary fiber that promotes gut health for individuals who follow a high-fat diet, reveals study
Glucomannan is a water-soluble dietary fiber that comes from natural sources such as lily bulbs or konjac. According to a study, glucomannan can also promote gut health in people who follow a high-fat diet. The study was published in the journal Nutrition Research and it was conducted by researchers from the Institution of Life Sciences and Nutrition and Fuji Women’s University in Japan. Glucomannan’s […]
05/08/2019
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By Zoey Sky
Using purified water boosts the antioxidant content of green tea, study finds
Green tea is a healthy beverage that offers various benefits, such as improving heart health and preventing different types of cancer. But did you know that you can make green tea even healthier? According to a study, using purified water to brew green tea can boost its benefits. The study, which was published in the journal […]
05/08/2019
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By Zoey Sky
Believe you can, and you will: Patients who are confident about their recovery benefit the most from physiotherapy, reveals study
The human mind is a powerful thing, and it can help you get over negative emotions such as heartbreak and rejections. But did you know that it could also help you recover from injuries? According to a study, individuals have a greater chance of recovering from shoulder pain if they are confident that they can continue […]
05/07/2019
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By Zoey Sky
Are potatoes healthy? Here’s the real score
Potatoes are a controversial vegetable. They are usually associated with unhealthy foods like chips or French fries. However, when used in healthy recipes, potatoes can also be good for you. Are potatoes really bad for you? Potatoes are one of the most popular vegetables in the world. In fact, Americans eat an average of 126 pounds of […]
05/07/2019
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By Zoey Sky
Get rid of tapeworms with these natural remedies
Tapeworms can only survive in the intestinal tracts of humans and animals. You can get infected if you consume food or drink water contaminated with tapeworms or larvae. Fortunately, there are natural ways to treat tapeworms, such as using herbs or consuming certain kinds of fruit. What are tapeworms? As their name implies, tapeworms are […]
05/07/2019
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By Zoey Sky
Glucomannan consumption can help protect gut epithelial homeostasis
According to a study published in the journal Nutrition Research, taking the natural dietary fiber glucomannan may improve the digestive health of individuals who consume fatty foods. Researchers from Japan tested the dietary fiber’s effectiveness on rat models for the study. The researchers previously found that consuming lily bulbs, a type of food that contains glucomannan, helps balance gut microbiota and […]
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