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News & Articles By Rose Lidell
06/23/2022
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By Rose Lidell
Research shows eating berries can help reduce inflammation and health risks caused by obesity
The Centers for Disease Control and Prevention (CDC) has reported that over 40 percent of the American population over the age of 40 is currently obese. Most of these people may also be at risk of potentially life-threatening consequences. Obesity is a major risk factor for chronic degenerative diseases like cancer, dementia, diabetes, heart disease and nonalcoholic fatty […]
06/23/2022
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By Rose Lidell
Scientists say celery may help prevent and treat cancer
Unlike other superfoods, celery has a mild flavor and pale color. But despite its unimpressive look and taste, scientists say that celery may have impressive qualities to prevent and treat cancer. Celery (Apium graveolens) is a superfood that’s full of essential vitamins, minerals and dietary fiber. Celery is full of different beneficial compounds, but studies have shown […]
06/16/2022
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By Rose Lidell
Study: Onion varieties with the strongest flavor offer impressive anticancer benefits
Onions are a culinary favorite because they give various savory dishes a delicious flavor boost. If you love onions, here’s more good news for you. Research has already proven that onions are potent cancer-fighting foods. But certain onions have more anticancer health benefits than others and can even prevent the spread of colon and liver cancers. This […]
06/14/2022
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By Rose Lidell
Agave fiber promotes gut health and weight loss, reveals study
It can be difficult for some people to lose weight, but according to an animal study published in the journal Nutrients, extracts from agave may boost the diversity of the gut microbiota and help promote weight loss. The study was conducted by researchers from the Center for Research and Advanced Studies of the National Polytechnic Institute […]
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