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News & Articles By Lance D Johnson
04/30/2025
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By Lance D Johnson
Energy medicine has many applications: REIKI can improve cancer care
An interesting study published in the Journal of Pain and Symptom Management has exposed the untapped potential of an ancient Japanese healing technique called Reiki. Reiki can be useful in alleviating symptoms experienced by cancer patients undergoing chemotherapy infusions. While the mainstream medical establishment often dismisses energy healing as unscientific, the profound results of this […]
04/22/2025
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By Lance D Johnson
Balancing blood sugar starts with FIBER, INOSITOL, and other metabolic-modulating herbal compounds
Imagine a world where the foods you eat not only nourish your body but also help manage a critical health issue like blood sugar… For millions of people living with diabetes or prediabetes, this isn’t just a dream — it’s a reality. The right dietary choices and lifestyle adjustments can make a profound difference in […]
04/22/2025
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By Lance D Johnson
Blueberries boost brain and heart health in older adults, study finds
Blueberry consumption improves cognitive function and vascular health in older adults. Daily intake of wild blueberry powder equivalent to 178 grams of fresh blueberries enhances immediate memory recall and task-switching accuracy. The study also found a significant increase in flow-mediated dilation (FMD) and a reduction in 24-hour ambulatory systolic blood pressure. No significant changes were […]
04/22/2025
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By Lance D Johnson
VITAMIN D: the sunshine vitamin’s powerful role in COLON CANCER prevention
Vitamin D significantly reduces the risk of colon cancer, according to a comprehensive Hungarian study. Urban populations, especially in Europe, are at higher risk of vitamin D deficiency due to limited sunlight exposure. Vitamin D supplements, available for as little as 2p per pill, can help bridge the gap and provide anti-cancer benefits. Vitamin D […]
04/17/2025
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By Lance D Johnson
Coffee contains powerful antioxidants that protect the brain and heart
Imagine starting your day with a steaming cup of coffee, not just for the rich, bold flavor and the energy boost, but also for the profound health benefits it offers. Beyond the caffeine kick, coffee is a powerhouse of antioxidants that play a crucial role in protecting your body from daily stressors. These natural defenders, […]
04/16/2025
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By Lance D Johnson
Even distribution of protein across meals preserves muscle strength in older adults, and microalgae like SPIRULINA can help bridge the gap
A study from McGill University reveals that older adults who distribute their protein intake evenly across three meals maintain better muscle strength. The research, published in The American Journal of Clinical Nutrition, tracked over 1,700 seniors aged 67 to 84 over three years. Even distribution of protein, rather than a single high-protein meal, was linked […]
04/15/2025
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By Lance D Johnson
Prominent doctors call for new holistic therapies to address CANCER SPIKE: Tree barks provide anti-cancer treatment options
Cancer diagnoses are on the rise, with experts noting unusual trends and treatment resistance. Prominent physicians urge a shift towards holistic and natural treatments, including the use of tree barks like Pau d’Arco, Cat’s Claw, and Cascara Sagrada. Traditional oncology methods are criticized for failing to address the root causes of cancer, such as inflammation […]
04/14/2025
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By Lance D Johnson
Curcumin: A multifaceted polyphenol with NEURO-PROTECTIVE and anti-inflammatory properties that help one combat mental stress
Turmeric (Curcuma longa), a spice central to Ayurvedic and traditional medicine, contains curcumin—a polyphenolic compound renowned for its therapeutic potential. Curcumin, one of three major curcuminoids (along with demethoxycurcumin and bisdemethoxycurcumin), has been widely researched for its anti-inflammatory, antioxidant, and neuroprotective effects. This article explores curcumin’s nutrient profile, its role in combating inflammation, and its […]
04/10/2025
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By Lance D Johnson
The HEART-HEALING power of SEVEN Mediterranean plants
The Mediterranean diet possesses numerous plant-based foods that are rich in nutrients, flavonoids, and vasodilating phytochemicals that improve blood quality, blood flow, and organ health. This article explores SEVEN Mediterranean plants that are important for heart health. Key points: • Garlic, hawthorn, saffron, olive, rosemary, grape, and cayenne pepper deliver multifaceted cardiovascular protection. • These […]
04/09/2025
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By Lance D Johnson
Pomegranate juice lowers troponin levels, offering real prevention against heart attacks
A cheap new test is providing new insight into cardiovascular issues before cardiovascular events occur. These tests measure troponin levels in the blood. Prof Bryan Williams, the chief scientific and medical officer at the BHF, said: “Developments in risk prediction have helped doctors to build effective algorithms that can spot those most at risk of […]
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