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News & Articles By Kevin Hughes
06/28/2025
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By Kevin Hughes
A culinary path to healing and joy: Christina Pirello sparks the whole foods revolution with her book
Christina Pirello, an Emmy-winning chef, challenges fast-food culture with her latest book, blending nutrition, philosophy and culinary artistry to promote whole foods as sensual, satisfying and transformative. She reframes cooking as an act of love – from selecting fresh ingredients to presentation – urging readers to reconnect with food as a gift from the earth. […]
06/27/2025
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By Kevin Hughes
Rethinking modern medicine: Dr. Mayer Eisenstein boldly critiques conventional healthcare practices in his book
Dr. Mayer Eisenstein critiques widely accepted medical practices such as hospital births, routine vaccinations and antibiotic overuse, arguing they may cause harm. His book advocates for evidence-based, natural alternatives. He claims medicalized childbirth (e.g., inductions, C-sections) introduces unnecessary risks, citing data that home births can be equally safe for low-risk pregnancies. Standard procedures like episiotomies […]
06/26/2025
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By Kevin Hughes
Health Ranger Report: Unlocking the power of PERSONAL ENERGY with Francesco Garripoli
(Note: This article is based on a “Health Ranger Report” interview posted Dec. 26, 2023 on Brighteon.com.) Francesco Garripoli emphasizes that true resilience involves balancing body, mind and spirit – not just stockpiling resources. Mastering internal energy (qi) prevents manipulation by external systems. Human experience is governed by the Survival Mind (fear), Intellectual Mind (logic) and Intuitive Mind (higher consciousness). Tapping […]
06/25/2025
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By Kevin Hughes
Chris Kresser’s “Unconventional Medicine” explores the future of healthcare – FUNCTIONAL MEDICINE
Conventional medicine excels in acute care but fails to address chronic diseases (e.g., diabetes, autoimmune disorders) by focusing on symptom management rather than root causes. Functional medicine offers a personalized, systems-based alternative. Functional medicine investigates interconnected factors like diet, gut health, inflammation and environmental triggers—unlike traditional care, which often prescribes medications without exploring underlying imbalances. […]
06/24/2025
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By Kevin Hughes
From needles to nature: The intricate history of alternative medicine’s global journey
The rise of alternative medicine is not a modern trend but a centuries-old phenomenon involving cross-cultural exchange, patient experimentation and resistance to medical orthodoxy. Examples include a London businessman using acupuncture in 1836 and the global popularity of remedies like Tiger Balm. Patients have historically played an active role in seeking and adopting unconventional treatments. […]
06/21/2025
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By Kevin Hughes
Health Ranger Report: Xlear’s Nathan Jones recounts his fight against government overreach
(Note: This article is based on a “Health Ranger Report” interview posted March 8, 2024 on Brighteon.com.) Nathan Jones founded Xlear based on his physician father’s discovery that xylitol – a natural sweetener with dental benefits – could reduce respiratory infections by 42 percent when used in nasal sprays, disrupting pathogen adhesion. Xlear’s xylitol-based spray not only blocks […]
06/18/2025
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By Kevin Hughes
Exploring the frontiers of health: William Collinge delves into the timeless wisdom of alternative medicine
“The American Holistic Health Association Complete Guide to Alternative Medicine” serves as a comprehensive guide to alternative medicine, advocating for its integration with conventional Western medicine while highlighting the limitations of a purely biomedical approach. It emphasizes holistic health as a balance of physical, emotional and environmental well-being. Collinge credits mentors like Len Duhl (Healthy Cities […]
06/17/2025
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By Kevin Hughes
Barrie Cassileth explores the complex world of alternative medicine
The demand for holistic and natural health approaches is rising, with Barrie Cassileth’s “Alternative Medicine Handbook” serving as a balanced guide to navigating these therapies. “Alternative” refers to therapies replacing conventional medicine, while “complementary” means therapies used alongside it – highlighting risks of substituting unproven treatments for serious conditions. While emotional health impacts physical well-being, the […]
06/17/2025
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By Kevin Hughes
A journey beyond the pain: Robert Milne unravels the mystery of headaches
Headaches have affected notable figures throughout history and are not just modern ailments. Understanding their root causes requires a holistic approach, as they often signal deeper imbalances in the body. Pain is the body’s warning system, indicating underlying issues. Many treatments fail by only masking pain rather than addressing its source, such as metabolic, structural […]
06/16/2025
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By Kevin Hughes
Paula Bartimeus shares how everyday foods can heal and protect
Cultures worldwide have long recognized food’s healing properties, a concept now supported by modern research. Hippocrates’ famous quote underscores the idea that natural foods can prevent and treat chronic diseases – often without pharmaceutical side effects. Whole grains (like oats and quinoa) and legumes (such as beans and lentils) offer benefits beyond basic nutrition, including […]
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