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News & Articles By Janine Acero
10/20/2018
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By Janine Acero
South African herb demonstrates multiple health benefits, including antibacterial, anticancer, and antioxidant properties
The use of medicinal plants to treat skin conditions is a common practice in many cultures. Plant medicines have been proven to be effective skin treatments when applied topically, thanks to their potent antimicrobial and antioxidant properties. However, the precise mechanism of cure is not always understood. One plant in particular became the focus of […]
09/29/2018
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By Janine Acero
The herbal medicines of Ecuador: Plants used in local traditional medicine are safe and effective, and still in use today
A new study explored the different medicinal plants used for traditional healing by the ancestral healers of Chimborazo, Ecuador. The study focused on the 10 most used herbal plants by generation after generation of traditional healers. The study titled Medicinal plants used in traditional herbal medicine in the province of Chimborazo, Ecuador was conducted by researchers from the Temple University in Philadelphia, and Universidad […]
09/24/2018
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By Janine Acero
Fight menopausal symptoms with fermented red clover extract
A recently published Danish study found that red clover (Trifolium pratense), a herbaceous plant, can be used to effectively soothe hot flashes and mood swings brought about by menopause. The fermented extract is a remedy of great efficacy. In addition, the extract prevents osteoporosis or bone loss that is accelerated by menopause, which affects one […]
09/23/2018
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By Janine Acero
Natural remedies for osteoporosis: Several medicinal plants have been found to improve bone health without the side effects of medication
Osteoporosis is the most common type of bone disease. There are numerous medications and treatments for it, but various natural remedies have yet to be fully explored. In line with this, a new research published in the African Journal of Traditional, Complementary and Alternative Medicines featured some medicinal plants that exhibited potential bone-improving properties without the side […]
09/23/2018
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By Janine Acero
Thyme essential oil has many uses in alternative medicine, as an antimicrobial, antispasmodic, and antioxidant
People have been using plants for various purposes for centuries, most notably for treating different kinds of illnesses. Essential oils derived from these plants, in particular, offer a wide array of medicinal properties that provide relief, prevention, and even reversal of symptoms and side effects. The use of essential oils as medicine for millennia prompted researchers […]
09/19/2018
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By Janine Acero
Your passport to the world of dreams: Natural ways to cure insomnia
Sleep is an essential part of a person’s day. Sleep allows your body to recover from the day’s physical and mental tasks. The amount of sleep needed varies from person to person, but on average, adults need at least seven hours of sleep every night. When a day is particularly stressful, it’s common for people to […]
09/12/2018
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By Janine Acero
How to get your thyroid levels back to normal WITHOUT medication
Most people will go straight to their medicine cabinets when illness strikes. Some people are also heavily dependent on their medication for certain health conditions. This is all well and good until you realize that these drugs only bring more harm than good due to their adverse side effects. For people with issues with their thyroid, […]
09/06/2018
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By Janine Acero
Bitter melon is used by many traditional healers to relieve gastrointestinal symptoms and stimulate menstruation
Contrary to its name, the bitter melon is, in fact, sweet for your health. Bitter melon (Momordica charantia) is an herbaceous annual vine that has fragrant yellow flowers and produces an elongated fruit that is harvested for food while immature. The oblong fruit resembles a wrinkly cucumber with white or green skin, which gradually turns to yellow […]
09/05/2018
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By Janine Acero
Acupuncture found to relieve menstrual pain for up to a year, according to recent study
Acupuncture can alleviate the intensity and duration of menstrual cramps significantly, a recent study suggests. The Chinese traditional therapy was found to reduce these symptoms in more than half of the women in the study over eight weeks of treatment, with at least a 50 percent reduction in the reported severity of pain. Some of the participants […]
08/31/2018
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By Janine Acero
The unicorn plant, Helonias Dioica, is an excellent remedy for female reproductive problems
Unicorns are mythical creatures, but its namesake plant has been known and gathered for centuries for its medicinal properties that are all but a myth. The false unicorn root (Chamaelirium luteum), a plant native to North America, is an excellent remedy for female reproductive problems, as highlighted in a paper published by Dr. Shruti Nair of […]
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