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News & Articles By Cassie B.
12/26/2017
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By Cassie B.
Vitamin D fights disease and infertility: New study finds women with PCOS have a higher success rate with vitamin D
Trying to conceive might sound exciting on the surface, but it can quickly turn into a source of frustration for women who suffer from polycystic ovary syndrome, or PCOS. This hormonal disorder, which affects five to 10 percent of women who are at the age of reproduction, often causes infertility because of a lack of […]
12/22/2017
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By Cassie B.
The opioid crisis has some legislators supporting natural remedies, authorizing use of acupuncture to help addicts as an alternative pain treatment
If you haven’t been affected by the opioid crisis, you’re in the minority. As drug overdoses killed more people than guns or car accidents last year, the need for action has never been greater. Some steps have been taken in recent months to try to combat this serious issue, but as long as doctors and […]
12/09/2017
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By Cassie B.
Researchers at John Hopkins find heart-healthy diet is as effective as drugs (with fewer side effects) for many adults with high blood pressure
If you have high blood pressure, you might want to seriously consider changing your diet before you start taking on the risks of medication as a new study shows a heart-healthy diet can be every bit as effective. In a study that involved more than 400 adults with stage 1 high blood pressure, the combination […]
12/09/2017
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By Cassie B.
The power of your mind: Mindfulness proven, again, to be just as effective as pharma drugs for mental health
If you’ve dismissed mindfulness as a fad, you could be missing out on a very valuable tool for your mental health. In fact, it can be just as effective as the gold standard therapy – individual cognitive behavioral therapy (CBT) – for a range of psychiatric symptoms, according to a new study published in European […]
12/04/2017
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By Cassie B.
Statins are gateway drugs for Big Pharma: Take one and you’ll need four or five more prescriptions for the side effects
One out of every three American adults take statins, and if you think that sounds like good news for statin manufacturers, you’re missing the bigger picture. All of Big Pharma benefits when people take statins. In fact, statins can really be thought of as gateway drugs. After all, they have so many side effects that […]
11/25/2017
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By Cassie B.
In addition to preventing cancer, vitamin D now found to prevent Rheumatoid Arthritis, too
The wonders of vitamin D never cease to amaze. Its ability to help prevent cancer has already been established, and we also know it’s great for fighting off depression and metabolic syndrome and improving your overall health. Get ready to add another superpower to this vitamin’s list: A new study has shown that it can […]
11/23/2017
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By Cassie B.
Cinnamon spice — powdered tree bark — found to accelerate the body’s fat burning
As the holiday season gets into full swing, there are two things you can be certain of: Tempting food will be everywhere, and flavors like cinnamon will feature prominently. However, this combination might actually work in your favor to some extent as a new study shows that this popular holiday spice has the potential to boost […]
10/19/2017
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By Cassie B.
Rosemary extract found to be a powerful anti-hyperglycemic solution for people who have problems with high blood sugar
As the number of people suffering from high blood sugar, or hyperglycemia, and related problems continues to rise, many doctors are taking the easy way out and sending people home with prescription medications that supposedly help keep the condition under control. Not everyone is willing to accept the risks of these drugs, however. What can […]
10/11/2017
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By Cassie B.
Grapes make chemotherapy obsolete? Combination of two powerful nutrients in wild grapes found to destroy cancer stem cells without harming healthy cells
Grapes might be one of the smaller fruits out there, but they punch far above their weight when it comes to providing health benefits. They’ve been revered for everything from their ability to make wine to their convenience and portability compared to other superfoods. Not content to stop there, however, this overachieving fruit is now […]
10/06/2017
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By Cassie B.
Angelina Jolie’s breast cancer surgeon dubbed “dangerous” for urging women to buy organic and eat fresh berries to help prevent cancer
When actress Angelina Jolie found out that she inherited the BRCA1 gene that places women at a high risk of ovarian and breast cancer, she decided to undergo a double mastectomy. Her mother died of ovarian cancer at age 56 after a decade-long battle with the illness. Opinions on the wisdom of taking such an […]
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