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News & Articles By Evangelyn Rodriguez
04/22/2019
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By Evangelyn Rodriguez
Review looks at the health benefits of mushroom nutraceuticals and supplements
Researchers from China compiled the latest information about the health benefits and underlying functional mechanisms of mushroom nutraceuticals. Their review, published in Food Science and Human Wellness, listed the important components of mushrooms and their medicinal properties. Bioactive nutraceuticals that can be found in mushrooms include proteins, polysaccharides, unsaturated fatty acids, phenolic compounds, tocopherols, ergosterols, and lectins. […]
04/22/2019
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By Evangelyn Rodriguez
Study: Vitamin D supplementation can improve sex hormones and address erectile dysfunction
Erectile dysfunction (ED) is more common than most people think. It affects about 50 percent of men over the age of 40, says Dr. Mark Newton, a urologist at UnityPoint Health. By 2025, the number of reported ED cases worldwide is expected to more than double from 152 million back in 1995. But in recent years, interest in natural […]
04/21/2019
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By Evangelyn Rodriguez
Modified citrus pectin can minimize heavy metal toxicity, reveals study
People love the citrus fruit for its amazing health benefits. Not only is it a good source of fiber and vitamin C, it is also rich in phytochemicals that help get rid of free radicals and treat certain ailments. But here’s another thing you might not know about this nutritious fruit: it can reduce heavy metal toxicity. What is heavy […]
04/19/2019
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By Evangelyn Rodriguez
Exercise is still the best way to lower blood pressure, study shows
Exercise is good for the heart, and even cardiologists agree. So it is not surprising that researchers want to find out the extent of its usefulness, especially where problems related to the heart are concerned. In a recent study, researchers from the U.K. and the U.S. pooled data from existing studies to compare the effectiveness of exercise […]
04/18/2019
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By Evangelyn Rodriguez
Could electrotherapy and acupuncture be used for post-operative treatment of knee arthroplasty?
In this study, which appeared in JAMA Surgery, researchers from Stanford University statistically analyzed the results of several clinical studies that used non-pharmacological treatments such as electrotherapy and acupuncture to reduce pain after knee replacement surgery. They used the delay or decrease in the use of opioids and analgesics by patients as measures in determining the effectiveness of these […]
04/17/2019
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By Evangelyn Rodriguez
How can acupuncture prevent arrhythmia symptoms?
A study was designed by researchers from China to systematically determine the effects of acupuncture in treating arrhythmia and if it is comparable to current antiarrhythmic drugs (AAD). Their study, which demonstrated the potential of acupuncture as treatment for this condition, was published in the journal Frontiers in Physiology. The authors searched several databases to retrieve […]
04/15/2019
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By Evangelyn Rodriguez
Study explores the antimicrobial properties of carvacrol, the primary constituent of oregano essential oil
In this study, published in the Journal of Essential Oil Research, researchers from Mexico examined the antimicrobial activity of volatile compounds derived from essential oils. They tested these compounds against nosocomial (hospital-derived) pathogens, including a multi-drug resistant (MDR) bacteria Acinetobacter baumannii, which commonly affects people with weak immune systems. The minimum inhibitory dose (MID) of the tested compounds […]
04/14/2019
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By Evangelyn Rodriguez
A fit body makes a healthy heart: Research says regular exercise can reduce your risk of heart attacks by HALF
“Fitness” can mean a lot of things. There’s physical fitness, which pertains to health and the proper functioning of a human body – and there’s biological fitness, which has more to do with an organism’s ability to reach reproductive age. And there’s also cardiorespiratory fitness (CRF) – fitness related to heart health. According to Bjarne Nes, author […]
04/11/2019
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By Evangelyn Rodriguez
This little-known relaxation technique is extremely effective at reducing stress
Stress is something that many people struggle with. It manifests itself in different forms of emotional discomfort accompanied by physical symptoms such as headache, chest pain, upset stomach, and lack of energy. Sometimes having a good rest is enough to make these symptoms disappear. But when sleep doesn’t work, health professionals recommend either meditation, progressive muscle relaxation, or […]
04/11/2019
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By Evangelyn Rodriguez
Wild banana demonstrates significant potential as natural diabetes cure
In a study published in the Journal of the Science of Food and Agriculture, researchers from India evaluated the seeds of Musa balbisiana Colla. or wild banana – a species native to South Asia – for anti-diabetic potential. They also isolated an active compound called apiforol in the seed extracts, which showed potential as an alpha-glucosidase and glycation inhibitor. Phytochemicals […]
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