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News & Articles By Divina Ramirez
11/12/2021
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By Divina Ramirez
20 Herbal preparations for your herbal medicine cabinet
There’s more to herbal medicine than just growing or foraging for medicinal herbs. It also involves knowing how to prepare herbal formulas to maximize the medicinal properties of your chosen plants. Most people are familiar with herbal teas, but there are many other ways to use herbs medicinally. Certain herbs, for instance, are best used topically instead of […]
11/04/2021
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By Divina Ramirez
Plant cures: Uses and benefits of basil essential oil
Basil essential oil is derived from the leaves and seeds of Ocimum basilicum, commonly known as basil. The herb is typically used for culinary purposes, particularly in Mediterranean cuisine. Basil essential oil is also commonly used as a natural medicine in parts of Europe, India and Central and Southeast Asia. Uses and benefits of basil essential oil Basil is a fragrant […]
10/27/2021
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By Divina Ramirez
How to start an herbal medicine cabinet
Foraging is an age-old activity that the early humans practiced for survival. Although thousands of years have gone by since humans first began foraging, the art of foraging is still very much alive – especially among homesteaders and preppers. Today, people forage for both food and medicinal herbs. Unlike conventional medicines, medicinal herbs cause very […]
09/22/2021
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By Divina Ramirez
5 Natural remedies to treat the common cold
The common cold is a viral infection of the nose and upper respiratory tract. Even though it’s usually harmless, it can cause discomfort in the form of a runny nose, sore throat, fever and body aches. Most people recover fully from the common cold after a few days. But taking natural remedies can help reduce the duration and […]
09/08/2021
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By Divina Ramirez
Survival medicine: Are you familiar with the medicinal uses of pomegranates?
The pomegranate, one of the oldest known edible fruits, is a small, bright red fruit native to parts of the Middle East and the Himalayas in Northern India. Cut one open and you’ll find several ruby red seeds that can be eaten raw, juiced or added to recipes. Also known as arils, pomegranate seeds are packed […]
08/13/2021
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By Divina Ramirez
Boosting magnesium levels found to help reverse conditions like diabetes and heart disease
Magnesium is an essential mineral that’s necessary to maintain good health. It is involved in many important bodily processes, such as muscle contraction and blood sugar and blood pressure regulation. Because it is important for many bodily functions, having low magnesium levels can lead to serious conditions, such as diabetes and heart disease. On the other hand, recent studies show that boosting your magnesium […]
07/28/2021
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By Divina Ramirez
The toothache plant: How to grow and use this natural toothache remedy
Toothaches can make eating or drinking very difficult. It can cause throbbing around the affected area and may even lead to a fever. Toothaches are primarily caused by tooth decay for most children and adults. When SHTF, even a minor toothache can grow into a considerable health problem that could affect your ability to carry out survival […]
06/28/2021
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By Divina Ramirez
10 herbs you can use to make immunity-boosting tea
Keeping your immune system robust is key to staying healthy and avoiding infections. Aside from eating fresh fruits and vegetables, you can strengthen your immune system by drinking herbal teas. Many herbs help fight disease-causing agents, such as bacteria and viruses. They also offer other health benefits, thanks to their abundance of bioactive components. Here […]
06/21/2021
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By Divina Ramirez
8 Natural treatments for urinary tract infections
A urinary tract infection (UTI) is one of the most common bladder infections. Most UTIs are caused by bacteria getting into the urinary tract, causing inflammation and pain when urinating. Conventional treatments for UTIs include antibiotics, which are known to cause both acute and long-term adverse side effects. Fortunately, there are many natural ways to […]
06/20/2021
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By Divina Ramirez
5 Supplements for managing blood pressure
Eating a healthy diet is key to maintaining healthy blood pressure levels. After all, many of the minerals needed for blood pressure management, such as potassium and magnesium, come from a variety of nutritious foods. If you’re eating a balanced diet, then you have nothing to worry about. But if your regular diet mainly consists […]
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