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News & Articles By Belle Carter
08/15/2025
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By Belle Carter
Beyond the myths: Dr. Lindsey Berkson’s natural approach to healing digestive ailments
Dr. Lindsey Berkson debunks common misconceptions in digestive health, particularly the belief that acid reflux is caused by excess stomach acid, arguing instead that insufficient acid is often the culprit. Berkson criticizes the pharmaceutical industry’s focus on symptom-masking medications, advocating for a deeper understanding of the underlying causes of gastrointestinal disorders to promote genuine healing. […]
08/15/2025
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By Belle Carter
Unlocking the vagus nerve: A pathway to natural healing for modern ailments
The vagus nerve, the longest cranial nerve, is crucial for the “rest and digest” response, counteracting the “fight or flight” mechanism. It helps induce calmness and relaxation, making it essential for managing stress and anxiety. Comprising thousands of sensory and motor fibers, the vagus nerve connects the brainstem to various organs, regulating vital functions such […]
08/14/2025
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By Belle Carter
Discovering balance: “The Way of Ayurvedic Herbs” unveils ancient healing wisdom
“The Way of Ayurvedic Herbs” introduces Ayurveda as a comprehensive system focusing on the balance of body, mind and spirit, contrasting with conventional medicine’s symptom-focused approach. It emphasizes identifying and correcting underlying imbalances through the lens of the three doshas: Vata, Pitta and Kapha. The book explains that each individual has a unique constitution (prakruti) […]
08/08/2025
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By Belle Carter
Dr. Susan Blum unveils a revolutionary 3-step guide to natural recovery in “Healing Arthritis”
Dr. Susan Blum offers a groundbreaking perspective on arthritis in her book, “Healing Arthritis: Your 3-Step Guide to Conquering Arthritis Naturally.” Her approach focuses on addressing the root causes of arthritis rather than just managing symptoms, emphasizing the body’s innate ability to heal. Blum highlights the limitations and potential downsides of traditional arthritis medications, which […]
08/08/2025
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By Belle Carter
Empowering parents: “Your Vital Child” offers a natural path to boost children’s health
Drs. Mark and Angela Stengler, naturopathic practitioners, authored “Your Vital Child: A Natural Healing Guide for Caring Parents” to advocate for natural healing in children, blending conventional medicine with nature-based therapies. Their approach emphasizes five core tenets: do no harm (prioritize non-invasive treatments); identify root causes (e.g., food sensitivities for colic); holistic care (address physical, […]
08/07/2025
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By Belle Carter
Embracing natural healing: Dr. Richard Schulze’s “Keep Calm and Get Healthy” revolutionizes health perspectives
Dr. Richard Schulze’s book “Keep Calm and Get Healthy” advocates moving away from dependence on modern medicine and embracing natural healing, rooted in personal responsibility and simplicity. His philosophy is shaped by historical resilience, as exemplified by his family’s experiences during the Great Depression and World War II. He critiques the medical industry for amplifying […]
08/05/2025
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By Belle Carter
When iron becomes a health hazard: The hidden dangers of iron overload
Iron overload, affecting an estimated 16 million Americans, occurs when the body accumulates excessive iron, leading to serious health risks if untreated. This condition is often caused by hemochromatosis, an inherited disorder prevalent in individuals of Northern European descent. Symptoms of iron overload, such as fatigue, joint pain and abdominal discomfort, typically appear after age […]
08/03/2025
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By Belle Carter
Embracing the healing power within: “Life Is Your Best Medicine” by Dr. Tieraona Low Dog and Dr. Andrew Weil
The book “Life is Your Best Medicine” emphasizes that true healing is rooted in our daily lives, with relationships, thoughts and beliefs playing a crucial role in overall health, challenging the limitations of conventional medicine. Research shows that adopting a healthier lifestyle, including balanced rest, exercise, nutrition and stress management, could prevent a significant percentage […]
08/03/2025
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By Belle Carter
Top fruits to boost your health and the ones to avoid, according to a nutrition expert
A dietitian ranked 18 popular fruits based on fiber, vitamins, minerals and sugar content, revealing significant differences in their health benefits. Melons (watermelon, cantaloupe, etc.) scored 1/5 for lacking fiber and nutrients, while pineapple (2/5) was noted for high sugar and acidity despite its vitamin C and bromelain. Bananas (3/5) provide potassium, fiber and quick […]
07/31/2025
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By Belle Carter
“Miracle Medicine Foods” by Rex Adams: Rediscovering nature’s pharmacy for holistic healing
The book explores how common foods act as “miracle medicine foods,” offering dramatic relief and healing for conditions like angina, heart disease, ulcers, gallstones and more, backed by scientific research and compelling case studies. Adams shares striking success stories, including a man whose severe angina vanished for 22 years and a woman whose heart condition […]
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