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News & Articles By Belle Carter
08/29/2025
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By Belle Carter
“Nutrition and Bone Health”: A comprehensive guide to strengthening skeletal foundation
The book emphasizes that bones are not static but dynamic, living tissues undergoing constant remodeling. This process requires a steady supply of nutrients to support the continuous breakdown and rebuilding of bone tissue. While calcium is crucial for bone health, the book highlights the importance of a balanced nutritional “orchestra” that includes vitamins D, K […]
08/26/2025
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By Belle Carter
Empowering women’s health: Gary Null’s “Healthy Woman, Healthy Life”
Gary Null’s “Healthy Woman, Healthy Life” promotes a comprehensive, holistic approach to women’s health, emphasizing the interconnectedness of diet, lifestyle and overall well-being and challenging traditional medical paradigms. The book highlights the critical role of diet in preventing chronic diseases, advocating for a diet rich in complex carbohydrates, lean proteins and healthy fats, while encouraging […]
08/26/2025
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By Belle Carter
The resurgence of natural healing: Andrew Chevallier’s “Encyclopedia of Herbal Medicine”
There is a growing movement towards natural remedies, driven by a desire for treatments that align with the body’s natural processes, especially in response to chronic stress, environmental pollution and the limitations of conventional medicine. Andrew Chevallier’s “Encyclopedia of Herbal Medicine” is a leading resource in this field, offering a detailed exploration of 550 key […]
08/24/2025
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By Belle Carter
Rediscovering an herbal revolution: Rosemary Gladstar’s “Herbs for Natural Beauty”
Rosemary Gladstar’s book “Herbs for Natural Beauty” promotes a holistic view of beauty, encouraging readers to see it as an integral part of overall well-being rather than a superficial pursuit. Gladstar advocates for the use of pure, natural ingredients like aloe vera, beeswax and essential oils, while advising against harsh chemicals and synthetic fragrances. Her […]
08/23/2025
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By Belle Carter
A controversial journey into natural healing: “Herbs Against Cancer” by Ralph W. Moss
“Herbs Against Cancer” highlights the ancient and widespread use of herbs in medicine, tracing their role in healing practices across civilizations such as the Sumerians, Egyptians, Greeks and Romans. This underscores the enduring appeal and potential of herbal remedies in managing various health conditions, including cancer. Ralph W. Moss explores the contentious world of herbal […]
08/22/2025
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By Belle Carter
“Back to Eden”: Jethro Kloss’ timeless guide to natural healing and wellness
Jethro Kloss was born in 1863 on a Wisconsin farm, where he learned about the medicinal properties of herbs, grains, nuts, fruits and vegetables from his parents, laying the foundation for his lifelong dedication to natural living and healing. Kloss’ journey into natural health began in his childhood and continued as he worked in various […]
08/22/2025
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By Belle Carter
Alan E. Smith’s “UnBreak Your Health” explores the world of complementary and alternative therapies
In response to the limitations of traditional medicine, there is a growing interest in complementary and alternative therapies, as detailed in Alan E. Smith’s book, “UnBreak Your Health: The Complete Guide to Complementary and Alternative Therapies,” which explores diverse healing modalities for chronic pain, stress, and lifestyle balance. The book covers a wide range of […]
08/20/2025
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By Belle Carter
Rediscovering the ancient wisdom of herbal medicine with Deb Soule’s “The Roots of Healing”
Deb Soule’s “The Roots of Healing: A Woman’s Book of Herbs” emphasizes the profound connection between nature and health, advocating for a return to natural remedies and the wisdom of women healers. It encourages readers to embrace the healing power of plants and align with the inherent balance of nature. The book takes a comprehensive […]
08/19/2025
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By Belle Carter
A comprehensive guide to natural healing for kids: “Healing Your Child” by Francis Darragh and Louise Darragh Law
“Healing Your Child” by Francis Darragh and Louise Darragh Law serves as a timely, alphabetically organized resource for parents seeking natural remedies to treat and prevent childhood illnesses, blending herbs, homeopathy and nutrition. It simplifies health navigation with sections on specific illnesses, body parts for ambiguous symptoms and resistance/epidemic diseases, making it accessible for non-experts. […]
08/19/2025
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By Belle Carter
“Natural Healing Stress” by Leon Chaitow unravels a path to a fuller life
While short-term stress can be motivating, chronic stress leads to anxiety, insomnia, heart issues and digestive problems (e.g., IBS). Effective strategies include relaxation techniques (meditation, deep breathing), biofeedback to control physiological responses and assertiveness training to reduce interpersonal stress. Prioritizing time management, work-life balance and enjoyable exercise (e.g., yoga, walking) helps mitigate stress and boosts […]
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