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News & Articles By Vicki Batts
06/12/2018
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By Vicki Batts
If you’re having a hard time sleeping, you may have a magnesium deficiency
Having trouble sleeping? While there are a number of things that can affect your sleep quality, most mainstream doctors are quick to dole out prescription medications that will drug you into slumber. But what if a nutritional supplement could help adjust your sleeping patterns just as well (or really, even better) than some pharmaceutical monstrosity. […]
06/06/2018
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By Vicki Batts
Study: Your immune system has a memory of illness
Your immune system is an incredible thing; it defends your body against pathogenic bacteria on a daily basis, and it functions without you ever even having to think about it. And, let’s be honest, it’s kind of a thankless job. Many people don’t even remember to think about their immune systems until they’re sick. But […]
05/31/2018
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By Vicki Batts
Science confirms: Baking soda, a kitchen staple, can be used to treat various autoimmune diseases
Baking soda is a kitchen necessity, there’s no doubt about that. Whether you use it for baking, as a natural scrub for pots and pans, or as a deodorizer –the list of ways you can use baking soda in and around the home is truly an endless one. But did you know that baking soda […]
05/26/2018
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By Vicki Batts
Best diet to heal cancer? Try the Budwig Diet, the meal plan that has been proven to work for more than 50 years
The Budwig diet has been around for more than 50 years — and it may be the best anti-cancer diet you’ve never heard of before. Developed by the late Dr. Johanna Budwig, an esteemed chemist from Germany and a 7-time Nobel prize nominee, the diet centers on two key health-boosting foods. Is that all it […]
05/15/2018
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By Vicki Batts
FDA fast tracks a marijuana-derived drug to treat seizures
CBD, or cannabidiol, has been making big news as of late, largely thanks to the plant compound’s ability to help children with severe seizure disorders. But, CBD that comes from the cannabis plant is highly prohibited under archaic federal laws that refuse to even remotely acknowledge the plant’s health benefits. As is typical of the […]
05/09/2018
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By Vicki Batts
MIND OVER GENES: Meditation improves your blood pressure by literally altering gene expression in your body’s cells
Meditation is often thought of as a simple way to relax and clear your mind — and no one would ever try to argue that point. But, it turns out that the benefits afforded by practicing meditation extend far beyond the ephemeral. Indeed, long-term health benefits can be had, by just taking a few minutes […]
05/08/2018
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By Vicki Batts
Wall Street Journal now covering HYPNOSIS as a form of effective, validated medicine… alternative medicine is the NEW medicine
There are many forms of alternative and complementary medicine, and many of them are beginning to gain the recognition they deserve. Many types of alternative medicine are often misrepresented by the mainstream media and conventional medicine communities as crazy “woo-woo” nonsense that doesn’t actually work. But now, naysayers are witnessing the power of alternative therapies, […]
05/02/2018
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By Vicki Batts
Always keep these 4 essential oils in your survival kit
Essential oils are gaining in popularity, finally beginning to get much-deserved recognition for their health benefits. But with so many options, it can be hard to narrow down which oils are the best fit for your needs. And when you’re prepping a survival kit, less is often more — especially when space is limited. So, […]
04/26/2018
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By Vicki Batts
Reduce weight and inflammation by combining curcumin and piperine with calorie restriction diet
Turmeric has been making the news lately — and for good reason. The golden-hued spice has been highly regarded for its health benefits for centuries, and the science to support its beneficial qualities is finally catching up. Now, new research has shown that turmeric could be part of a weight-loss supporting, inflammation-reducing cocktail. Past research […]
04/23/2018
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By Vicki Batts
People who use medical cannabis are less likely to abuse opioids, research finds
Could plant medicine be the solution to the pharma industry-created opioid epidemic? Despite being marked with stigmata, the cannabis plant has continued to prove its medicinal value — even under strict (and nonsensical) prohibition via the federal government. Multiple studies have shown that marijuana, when used medicinally, reduces the risk of opioid abuse — and […]
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