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News & Articles By Michelle Simmons
10/26/2018
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By Michelle Simmons
Coconut husk fiber found to have antidepressant-like effects
The coconut (Cocos nucifera) plant has been known to contain antidepressant-like effects. In a study published in the Journal of Natural Medicines, it was found that the extract of coconut husk fiber also contains antidepressant-like effects, which may be due to its antioxidant and neurotrophic effects. Researchers from the Federal University of Ceará in Fortaleza, […]
10/26/2018
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By Michelle Simmons
The link between vitamin D deficiency and rheumatoid arthritis
Research has shown that a deficiency in vitamin D may be one of the causes of the development or worsening of rheumatoid arthritis. The study, which was published in the Journal of Natural Science, Biology and Medicine, has looked at the link between vitamin D levels and rheumatoid arthritis. Vitamin D is said to have […]
10/25/2018
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By Michelle Simmons
Study: Tai chi is more effective than aerobic exercise in reducing symptoms of fibromyalgia
Tai chi, which has its roots in martial arts, is an ancient practice used to heal both the mind and body. Research has shown that it offers short-term benefits for chronic musculoskeletal pain and mental health problems. A study published in the BMJ found that tai chi is more effective than aerobic exercise in improving […]
10/25/2018
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By Michelle Simmons
Walnut leaf is a potent herb that enhances male fertility
Walnut leaf has been used in folk medicine to enhance male fertility. A study published in the Journal of Complementary and Integrative Medicine provided scientific evidence on the use of walnut leaf as a male fertility enhancer. Researchers from the Federal University of Technology in Akure, Nigeria assessed the effect of aqueous extract of walnut leaves […]
10/25/2018
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By Michelle Simmons
The Spanish tamarind contains high amounts of antioxidants
Research has found that the Spanish tamarind (Vangueria madagascariensis) contains high amounts of antioxidants. The study, which was published in the Australian Journal of Basic and Applied Sciences, looked at the compounds and antioxidant properties of the different parts of Spanish tamarind. A team of researchers from Omdurman Islamic University in Sudan, Sudan University of Science […]
10/24/2018
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By Michelle Simmons
Reduce your risk of developing an autoimmune disease with glutathione
The number of people suffering from an autoimmune disease has been increasing in recent years. According to the estimates of the American Autoimmune Related Diseases Association (AARDA), about 50 million Americans currently suffer from some type of autoimmune disease. One way to reduce your risk of developing an autoimmune disease is to have optimal levels […]
10/24/2018
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By Michelle Simmons
Ginseng found to reverse the effects of a high-fat diet
Researchers from Pusan National University in South Korea and the University of Toyama in Japan have found that fermented and non-fermented ginseng can reverse the effects of a high-fat diet. In their study, which was published in the Journal of Medicinal Food, they fermented ginseng to examine and compare its effects with non-fermented ginseng. Ginseng […]
10/23/2018
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By Michelle Simmons
Acupuncture has been clinically proven to reduce pain
People suffering from pain can find relief in acupuncture. A study published in the Complementary Therapies in Clinical Practice found that undergoing acupuncture regularly can effectively relieve pain and improve the overall health status of pain patients. In the observational study, researchers from the Netherlands aimed to assess the effect of routine acupuncture treatment on […]
10/23/2018
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By Michelle Simmons
Ginger essential oil found to protect joint health in arthritic patients
Researchers from The University of Arizona and The University of Kansas have found that ginger essential oil contains anti-inflammatory properties that may help prevent and treat chronic joint inflammation. In their study, which was published in the journal PharmaNutrition, researchers examined the anti-arthritic effects of ginger essential oil and gingerols in experimental models. Ginger and its […]
10/23/2018
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By Michelle Simmons
Ginseng treats fatigue: Systematic review
Research has shown that both Asian and American ginseng are promising treatments for fatigue in people with chronic illness. The systematic review, which was published in The Journal of Alternative and Complementary Medicine, looked at the published evidence on Asian ginseng (Panax ginseng) and American ginseng (Panax quinquefolius). Many people who suffer from chronic illness […]
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