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News & Articles By Michelle Simmons
11/02/2018
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By Michelle Simmons
Reiki is a safe and gentle complementary therapy that heals the body and mind
Reiki is one of the more common complementary therapies used in Australia to manage health conditions. In a study review published in the Journal of Evidence-Based Integrative Medicine, Reiki has been confirmed to be a safe and gentle complementary therapy that can heal both the mind and body. Reiki, which originates from Japan, is a […]
11/01/2018
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By Michelle Simmons
Study: Curcumin found effective at alleviating symptoms of rheumatoid arthritis
Here’s good news for people suffering from rheumatoid arthritis: you may take curcumin supplements to manage the symptoms of rheumatoid arthritis. A study published in the Journal of Medicinal Food revealed that curcumin, the main compound in turmeric, is a safe and effective natural treatment for rheumatoid arthritis. Researchers from India discovered that curcumin acts […]
10/31/2018
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By Michelle Simmons
Improve your heart health with aged garlic extract
Using aged garlic extract can keep cardiovascular diseases at bay, thanks to its ability to prevent platelet aggregation, suggests a study in the Journal of Natural Medicines. In the study, researchers from Japan looked at the effect of aged garlic extract on the functional property of platelet. Platelet aggregation is the clumping together of platelets in […]
10/31/2018
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By Michelle Simmons
Medicinal food: Aronia berry found to have an anti-diabetic effect
Aronia berry, also known as chokeberry, is used as a medicinal food in Europe. This is probably because of its high content of phytonutrients, such as polyphenols, anthocyanins, flavonoids, and tannins. This herbal plant is also known for its antioxidant, anti-inflammatory, and anti-aging properties. In a study published in the Journal of Medicinal Food, aronia berry […]
10/30/2018
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By Michelle Simmons
Better bone density achieved by simply eating more dried plums
There are many natural ways to improve bone health and prevent osteoporosis later in life. One of these is eating more dried plums, according to researchers from Florida State University and Oklahoma State University. In the study, which was published in the British Journal of Nutrition, the researchers evaluated two groups of postmenopausal women over a […]
10/30/2018
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By Michelle Simmons
Can this rare plant be the key to the next generation of powerful natural anti-aging products?
Aging is a natural part of life, but it doesn’t mean that you cannot prevent age-related diseases. Fortunately, researchers continue to reveal natural products that will help people age healthily. In a study published in the journal Industrial Crops and Products, researchers found that sea rose (Armeria pungens), also known as the spiny thrift, is […]
10/30/2018
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By Michelle Simmons
Study reveals the powerful pain-relieving properties of ashwagandha
People experiencing knee joint pain and discomfort, particularly those with knee osteoarthritis, may find relief in an Ayurvedic medicine called ashwagandha (Withania somnifera). A study published in the Journal of Ayurveda and Integrative Medicine found that the root and leaf extracts of ashwagandha relieve knee pain and discomfort caused by osteoarthritis. Many patients with osteoarthritis use […]
10/30/2018
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By Michelle Simmons
Clinical study shows effectiveness of a Chinese decoction in alleviating sclerosis
Research has found that a Chinese decoction called Taohong Siwu can be used to treat symptoms of sclerosis. The study, published in the Chinese Journal of Integrative Medicine, assessed the efficacy and safety of bathing therapy with Taohong Siwu decoction in the treatment of diffuse cutaneous systemic sclerosis. Researchers from Gansu Provincial Hospital in Lanzhou, China hypothesized […]
10/30/2018
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By Michelle Simmons
An East Asian tree shows promise in treating hyperuricemia
Do you have high uric acid levels? This East Asian herb may be the solution. A study published in the Chinese Journal of Natural Medicines has found that vaticaffinol, a resveratrol tetramer derived from the extracts of gurjum tree (Dipterocarpus alatus), is an effective natural medicine for hyperuricemia. The study, which was conducted by a […]
10/30/2018
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By Michelle Simmons
Does whole body vibration work in reducing symptoms of fibromyalgia?
Research has found that whole-body vibration is an effective therapy for people with fibromyalgia. The study, which was published in the journal Complementary Therapies in Clinical Practice, revealed that whole body vibration therapy can help improve fibromyalgia symptoms, such as pain, function, and depression. Researchers from Uludag University in Bursa, Turkey looked at the effects […]
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