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News & Articles By Michelle Simmons
11/20/2018
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By Michelle Simmons
Anxiety caused by crack withdrawal can be alleviated with bitter orange essential oil
Anxiety is one of the symptoms of crack cocaine withdrawal. One effective way to reduce this symptom is through inhaling the aroma of bitter orange (Citrus aurantium L.) essential oil. A study published in the journal Evidence-Based Complementary and Alternative Medicine revealed that bitter orange can help reduce anxiety in patients suffering from crack cocaine […]
11/20/2018
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By Michelle Simmons
Natural cures for periodontal disease: Vitamin C and quercetin
Periodontal disease, also referred to as periodontitis, is a serious condition that can become a precursor to other diseases, such as heart disease, diabetes, respiratory problems, and cancer. An article published on the website NaturalHealth365.com discusses how vitamin C and quercetin can be used as a solution to this disease. Vitamin C is widely known for its […]
11/19/2018
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By Michelle Simmons
Botanical review concludes the effectiveness of a popular TCM in treating conditions related to chronic inflammation
Viola yedoensis, also known as Zi Hua Di Ding in China and Hojebigot in Korea, is a popular traditional Asian medicine used to treat conditions related to inflammation. The anti-inflammatory effects of this medicine have been scientifically proven in a study published in the journal BMC Complementary and Alternative Medicine. Zi Hua Di Ding is […]
11/17/2018
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By Michelle Simmons
Chili peppers found to be a powerful natural cure for depression
Here’s a good reason to add some spice into your life: Chili peppers were found to be effective in managing symptoms of depression. In a study published in the European Journal of Medicinal Plants, chili pepper extracts were found to exhibit anti-depressive effects. Researchers from Kaduna State University in Nigeria aimed to determine whether methanol fruit extract […]
11/17/2018
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By Michelle Simmons
Ashwagandha may be used for body weight management in people who are chronically stressed
Chronic stress is associated with weight gain and obesity. A study published in the Journal of Evidence-Based Complementary & Alternative Medicine suggests that people who are chronically stressed should consider using ashwagandha (Withania somnifera) to keep a healthy body weight and prevent weight gain. Ashwagandha is a common adaptogen and is known for reducing stress and […]
11/16/2018
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By Michelle Simmons
Aloe vera gel prevents pressure ulcers in hospitalized patients
The occurrence of pressure ulcer followed by immobility is one of the most common orthopedic problems. According to a study published in the journal BMC Complementary and Alternative Medicine, aloe vera gel could prevent and treat pressure ulcers. In this study, researchers at Arak University of Medical Sciences in Iran looked at the effect of […]
11/15/2018
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By Michelle Simmons
Medicinal mushroom found to be an effective natural treatment for bronchial asthma
The medicinal mushroom called Grifola gargal — better known as gargal — has been used to naturally prevent and treat chronic inflammatory diseases. Now, research has found that it is also an effective remedy for allergic diseases, such as allergic bronchial asthma. The study, published in the Journal of Medicinal Food, looked at the effect of gargal extract on […]
11/14/2018
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By Michelle Simmons
Good for the heart: A look at Chinese holly
Earlier studies have shown that holly (Ilex) plants contain antioxidant and anti-inflammatory properties and protect the brain and liver. In a study published in the Chinese Journal of Natural Medicines, researchers found that the Chinese holly (Ilex cornuta) can also protect the heart. The study, conducted by a team of researchers from Soochow University and […]
11/14/2018
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By Michelle Simmons
Women who suffer from heavy menstrual bleeding are recommended to supplement with Shepherd’s purse
Menorrhagia, a condition better known as heavy menstrual bleeding, is a very common condition in women. It’s also one of the main reasons for impaired quality of life and iron-deficiency anemia in women — making the need for treatment a priority. One natural way to treat the condition is to supplement it with shepherd’s purse (Capsella […]
11/10/2018
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By Michelle Simmons
Study finds you can relieve heartburn symptoms with a non-toxic, inexpensive orange-peel extract
Heartburn, also known as gastroesophageal reflux disease (GERD), is a painful disease that affects 60 percent of the adult population in the U.S. within a year. Fortunately, a non-toxic, inexpensive orange peel extract can help relieve heartburn symptoms. A clinical study has shown that D-limonene, a component of orange peels, can effectively relieve heartburn symptoms […]
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