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News & Articles By Michelle Simmons
12/06/2018
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By Michelle Simmons
Should diabetics be eating wheat?
Researchers at Afe Babalola University and the University of Ilorin in Nigeria have found that consumption of wheat among diabetics may improve the condition and its complications. In their study, the researchers looked at the effect of wheat (Triticum aestivum)-based diet on diabetes. For the study, the researchers assessed the antidiabetic activity of wheat-based diet […]
12/05/2018
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By Michelle Simmons
Here are 9 amazing benefits of regularly drinking lemongrass tea
Lemongrass is a tropical herb that has a citrus smell and taste. This tall, stalky plant is also known for its medicinal properties. It is rich in essential vitamins and minerals, such as vitamins A and C, calcium, magnesium, folate, iron, zinc, potassium, copper, phosphorus, manganese, and traces of B vitamins. While it is commonly […]
12/05/2018
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By Michelle Simmons
Roselle displays potent antihypertensive effects
A team of researchers at Isfahan University of Medical Sciences in Isfahan, Iran have found that roselle (Hibiscus sabdariffa L.) contains powerful antihypertensive effects. They assessed the effects of roselle calyces on the serum levels of lipids and insulin, inflammation, and oxidative stress in patients with metabolic syndrome. For the study, which was published in […]
12/04/2018
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By Michelle Simmons
A winemaking byproduct found to have potential for naturally managing blood sugar levels
Research has found that grape pomace, a winemaking byproduct, can help regulate blood sugar levels. In the study, researchers from Spain examined the effects of supplementation of grape pomace in humans. Grape pomace is the solid remains of grapes after the mass has been pressed for its liquid. For the study, the researchers recruited 10 […]
12/03/2018
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By Michelle Simmons
Chlorella: A powerful medicinal plant that can prevent inflammation-related diseases, researchers find
Researchers in France have found that chlorella can reduce inflammation and prevent inflammation-related diseases. In their study, the researchers looked at the benefits of chlorella on visceral pain and associated inflammatory parameters related to cystitis, an inflammation of the bladder, in mice. Chlorella is a green microalgae that contains nutrients, vitamins, minerals, and chlorophyll. It […]
12/03/2018
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By Michelle Simmons
Magnesium prevents anemia and reduces inflammation in diabetics
Researchers at the University of Ibadan in Nigeria have found that taking magnesium supplements may prevent amnesia and reduce inflammation in people with diabetes. The study, which was published in the Journal of Dietary Supplements, looked at the effect of oral magnesium administration on some markers of anemia and inflammation in diabetic mice. Magnesium has […]
12/03/2018
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By Michelle Simmons
Curcumin significantly reduces inflammation in the body
Research has shown that supplementation with curcumin canĀ reduce the negative effects of a high-fat diet. The study, which was published in the Journal of Complementary and Integrative Medicine, looked at the beneficial effects of curcumin on inflammation, oxidative stress, and insulin resistance in high-fat fed rats. Researchers at Jawaharlal Institute of Postgraduate Medical Education and […]
12/03/2018
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By Michelle Simmons
Raw spinach juice is a natural antacid
Researchers have found that spinach (Spinacia oleracea) exhibits potent antacid activity. The study, which was published in the Journal of Complementary and Integrative Medicine, looked at the antacid effect of raw spinach juice and methanolic extract of spinach. Earlier studies have reported that spinach, which is a green leafy vegetable, contains powerful medicinal properties due […]
12/02/2018
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By Michelle Simmons
Myrrh essential oil is a natural remedy for skin fungal infections
Cutaneous fungal infections, which are noninvasive infections of the skin, hair, or nails, may be treated using myrrh (Commiphora molmol). A study published in Pharmaceutical Biology confirmed that myrrh is an effective treatment for skin fungal infections. Myrrh, a resin obtained from the cracked stem of thorny tree species of the genus Commiphora, has been […]
12/02/2018
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By Michelle Simmons
Study looks at the potential of red peppers as a natural anti-inflammatory agent
Red peppers have a distinct flavor that adds a spicy kick to foods. However, red peppers are not only limited to culinary use, but they can also beĀ used in medicine. A study published in the Journal of Medicinal Food found potential in red peppers, particularly the Capsicum baccatum species, as a natural anti-inflammatory agent. In […]
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