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News & Articles By Michelle Simmons
06/26/2019
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By Michelle Simmons
MCTs help prevent cardiovascular disease by improving the metabolism of cholesterol
Not all fats are dangerous to your health. For example, medium-chain triglycerides (MCTs) are a type of saturated fat that possesses many health benefits, including cardiovascular disease prevention. A study published in the journal Nutrition Research found that MCTs can protect against cardiovascular disease by promoting macrophage reverse cholesterol transport (RCT) process. The study, carried […]
06/26/2019
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By Michelle Simmons
Chinese goldthread found to effectively treat neurodegenerative diseases like Parkinson’s
Researchers have discovered a potential herbal medicine for Parkinson’s disease. A study published in The American Journal of Chinese Medicine revealed that Chinese goldthread, scientifically known as Coptis chinensis, exhibits protective effects against diseases associated with oxidative stress, such as Parkinson’s disease. Parkinson’s disease is a neurodegenerative disease that impairs movement. People with this condition […]
06/26/2019
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By Michelle Simmons
Enhanced stem cell function from monk fruit produces anti-aging effects
A study carried out by researchers from the Chinese Academy of Medical Sciences and Peking Union Medical College assessed the anti-aging effects of monk fruit (Siraitia grosvenorii) in a mouse model. The findings of the study were published in The American Journal of Chinese Medicine. Monk fruit, also known as luo han guo in Chinese, […]
06/26/2019
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By Michelle Simmons
Evaluation of bioactivity and physicochemical characteristics of Citrus microcarpa leaf and flower essential oil
Researchers at the Vietnam Academy of Science and Technology and Phu Yen University looked at the bioactivity and physicochemical characteristics of the essential oils in the leaf and flower of calamondin (Citrus microcarpa), also known as calamansi or Philippine lime. The team published their results in the Journal of Essential Oil Research. In this study, […]
06/25/2019
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By Michelle Simmons
Median nerve mechanosensitivity reduced by acupuncture: Randomized trial
A study published in the journal Acupuncture in Medicine looked at the immediate effects of acupuncture on the mechanosensitivity of the median nerve. The study was carried out by researchers from the Polytechnic Institute of Leiria (Instituto Politecnico de Leiria) and the University of Porto (Universidade do Porto) in Portugal. Animal studies show that acupuncture […]
06/25/2019
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By Michelle Simmons
Allyl isothiocyanate, a compound present in human diets, found to induce cell toxicity in breast cancer cell lines
In this study, a team of researchers from Taiwan examined the effect of allyl isothiocyanate (AITC), a compound present in many cruciferous vegetables, on human breast cancer cell lines MCF-7 and MDA-MB-231. The results were published in The American Journal of Chinese Medicine. Isothiocyanates are compounds that have been shown to exhibit anticancer effects, such […]
06/25/2019
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By Michelle Simmons
Used for eons, researchers study how red yeast rice prevents CVD
Red yeast rice is a traditional Chinese food commonly used for lowering cholesterol. It is also believed to help prevent cardiovascular disease. A review published in the Chinese Journal of Natural Medicines confirmed that red yeast rice and its products could be used as a healthy functional food for the prevention and treatment of cardiovascular […]
06/24/2019
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By Michelle Simmons
What to eat and what NOT to eat to avoid autoimmune disease and fight chronic inflammation
Inflammation is a normal occurrence in your body. It is your immune system’s response to threats. However, there are cases in which the immune system impartially attacks healthy tissues and organs, thereby leading to autoimmune diseases. About 700 million people around the world suffer from an autoimmune disease, and up to 23.5 million people in the […]
06/24/2019
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By Michelle Simmons
Hibiscus tea improves blood flow, reduces risk of cardiovascular disease
Drinking herbal teas is one way to enhance your health and prevent diseases. In a study published in the journal Nutrients, researchers found that drinking hibiscus tea can lower your risk of cardiovascular disease. Researchers from the U.K. and Nigeria looked at the effects of hibiscus on blood pressure, vascular function, and other cardiometabolic risk markers. […]
06/21/2019
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By Michelle Simmons
Treating primary dysmenorrhea with acupuncture: Review and meta analysis
Researchers at Kyung Hee University in Korea and Dongguk University Los Angeles assessed the efficacy and safety of acupuncture on primary dysmenorrhea. They published their findings in the journal Medicine. Primary dysmenorrhea is cramping pain during menstruation without any identifiable pelvic pathology. In this systematic review and meta-analysis, the researchers gathered randomized control trials (RCTs) […]
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