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News & Articles By Michael Alexander
04/19/2020
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By Michael Alexander
Prevent diabetes and heart disease by cutting at least 300 calories every day, regardless of your BMI
Cutting the caloric equivalent of a pizza might help improve one’s biomarkers for metabolic syndrome such as high blood pressure, high blood sugar, excess body fat around the waist, and abnormal cholesterol and triglyceride levels. This is according to recent findings by researchers from Duke University in North Carolina. The results of the study were […]
04/09/2020
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By Michael Alexander
A healthy lifestyle, plus ginger, can benefit those with liver disease
Aside from being a tasty and flavorful spice, ginger (Zingiber officinale) has another trick up its spicy sleeve: It may hold the key to treating liver problems, specifically, nonalcoholic fatty liver disease (NAFLD). One of the most common liver diseases, NAFLD refers to a group of conditions wherein excess fat accumulates in the livers of […]
03/17/2020
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By Michael Alexander
The language of music: Individuals who are hearing-impaired can use music to develop spoken language
As it turns out, music can do so much more than just bring enjoyment and relaxation to listeners: It can also support the development of one’s language skills – especially in children who are hard-of-hearing and hearing-impaired. This is what researchers from the University of Helsinki found while developing a music playschool for children with […]
03/17/2020
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By Michael Alexander
Chill out before you get sick: Being stressed out wreaks havoc on the adrenal glands, increases the risk of chronic diseases
If you ever find yourself constantly feeling tired or listless, you could be suffering from adrenal fatigue — an often misunderstood health condition for many people. Adrenal fatigue, according to chiropractor and naturopath James L. Wilson, is a combination of symptoms that are caused by “below optimal adrenal function resulting from stress.” According to naturopathy […]
02/19/2020
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By Michael Alexander
A step-by-step guide to making homemade tinctures
Plants are known to be potent sources of medicine – they contain health-giving nutrients that help promote and support overall wellness. They can be taken in different ways as well. Some plants, such as ginger (Zingiber officinale) and chamomile (Matricaria chamomilla), are often made into teas to help solve problems such as indigestion and insomnia, […]
02/04/2020
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By Michael Alexander
Physiochemical and antimicrobial properties of medicinal plants from Cameroon
Researchers from the University of Dschang in Cameroon investigated the essential oils from native Cameroonian spices in order to determine their composition and to find proof of their perceived antimicrobial and curative properties. Their findings were published in the Journal of Medical Plants Research. The essential oils from Aframomum citratum, Aframomum daniellii, Piper capense and Monodora myristica contain bioactive compounds with antimicrobial and antifungal […]
01/27/2020
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By Michael Alexander
Researchers explore health benefits of African plants and spices
Spices aren’t just good for adding flavor and kick to your meals: They’re good for treating skin infections too. According to a study in the Journal of Medical Plants Research, several compounds extracted from native Cameroonian spices have been proven effective when it comes to treating skin infections, including those from antibiotic-resistant bacteria. Researchers from the University of Dschang in […]
01/06/2020
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By Michael Alexander
Unusual study suggests a previous dengue infection can “protect” against the Zika virus
Women who contracted dengue early in their lives do not need to worry about contracting more severe forms of Zika infection and subsequently passing its effects on to their unborn babies, according to a new study. The study, in which virologists say a person’s previous dengue infection can help protect against Zika-associated damage, was published […]
01/02/2020
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By Michael Alexander
From poison to cure: Researchers synthesize scorpion venom compounds to fight “highly infectious bacteria”
Scorpion venom might hold the key to eliminating some strains of highly infectious bacteria, a recent study shows. According to a paper published in the journal Proceedings of the National Academy of Sciences, scientists from Stanford University and the National Autonomous University of Mexico (UNAM) discovered that two compounds from the venom of an Eastern Mexican […]
12/29/2019
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By Michael Alexander
Brush your teeth every day to keep brain disease away: Study links gingivitis bacteria to increased risk of Alzheimer’s
Maintaining good oral health can help slow down the development of Alzheimer’s disease, according to new research. In a study published in Science Advances, researchers discovered that Porphyromonas gingivalis, a bacterium that causes chronic periodontitis (gum infection), colonizes the brains of Alzheimer’s patients. The toxic substances produced by P. gingivalis — called gingipains — correlate with the levels […]
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