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News & Articles By Michael Alexander
04/25/2020
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By Michael Alexander
Experts: A balanced, optimal immune system is key to avoiding coronavirus
With COVID-19 still ravaging the entire world, medical experts have emphasized the importance of not just social distancing and proper hygiene, but also of a healthy, balanced immune system. The latter is especially important, according to Rafael Máñez, head of the intensive care unit at Bellvitge University Hospital, near Barcelona, Spain, because of COVID-19’s “severe” […]
04/24/2020
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By Michael Alexander
Research points to quercetin, zinc as natural coronavirus cures
As the world continues to reel from the effects of the ongoing COVID-19 pandemic, a plant-derived compound — quercetin — has captured the interest of two researchers looking for a potential cure for the deadly disease. Michel Chrétien, a researcher at the Clinical Research Institute of Montreal, and Majambu Mbikay of the University of Ottawa, […]
04/19/2020
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By Michael Alexander
Prevent diabetes and heart disease by cutting at least 300 calories every day, regardless of your BMI
Cutting the caloric equivalent of a pizza might help improve one’s biomarkers for metabolic syndrome such as high blood pressure, high blood sugar, excess body fat around the waist, and abnormal cholesterol and triglyceride levels. This is according to recent findings by researchers from Duke University in North Carolina. The results of the study were […]
04/09/2020
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By Michael Alexander
A healthy lifestyle, plus ginger, can benefit those with liver disease
Aside from being a tasty and flavorful spice, ginger (Zingiber officinale) has another trick up its spicy sleeve: It may hold the key to treating liver problems, specifically, nonalcoholic fatty liver disease (NAFLD). One of the most common liver diseases, NAFLD refers to a group of conditions wherein excess fat accumulates in the livers of […]
03/17/2020
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By Michael Alexander
The language of music: Individuals who are hearing-impaired can use music to develop spoken language
As it turns out, music can do so much more than just bring enjoyment and relaxation to listeners: It can also support the development of one’s language skills – especially in children who are hard-of-hearing and hearing-impaired. This is what researchers from the University of Helsinki found while developing a music playschool for children with […]
03/17/2020
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By Michael Alexander
Chill out before you get sick: Being stressed out wreaks havoc on the adrenal glands, increases the risk of chronic diseases
If you ever find yourself constantly feeling tired or listless, you could be suffering from adrenal fatigue — an often misunderstood health condition for many people. Adrenal fatigue, according to chiropractor and naturopath James L. Wilson, is a combination of symptoms that are caused by “below optimal adrenal function resulting from stress.” According to naturopathy […]
02/19/2020
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By Michael Alexander
A step-by-step guide to making homemade tinctures
Plants are known to be potent sources of medicine – they contain health-giving nutrients that help promote and support overall wellness. They can be taken in different ways as well. Some plants, such as ginger (Zingiber officinale) and chamomile (Matricaria chamomilla), are often made into teas to help solve problems such as indigestion and insomnia, […]
02/04/2020
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By Michael Alexander
Physiochemical and antimicrobial properties of medicinal plants from Cameroon
Researchers from the University of Dschang in Cameroon investigated the essential oils from native Cameroonian spices in order to determine their composition and to find proof of their perceived antimicrobial and curative properties. Their findings were published in the Journal of Medical Plants Research. The essential oils from Aframomum citratum, Aframomum daniellii, Piper capense and Monodora myristica contain bioactive compounds with antimicrobial and antifungal […]
01/27/2020
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By Michael Alexander
Researchers explore health benefits of African plants and spices
Spices aren’t just good for adding flavor and kick to your meals: They’re good for treating skin infections too. According to a study in the Journal of Medical Plants Research, several compounds extracted from native Cameroonian spices have been proven effective when it comes to treating skin infections, including those from antibiotic-resistant bacteria. Researchers from the University of Dschang in […]
01/06/2020
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By Michael Alexander
Unusual study suggests a previous dengue infection can “protect” against the Zika virus
Women who contracted dengue early in their lives do not need to worry about contracting more severe forms of Zika infection and subsequently passing its effects on to their unborn babies, according to a new study. The study, in which virologists say a person’s previous dengue infection can help protect against Zika-associated damage, was published […]
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