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News & Articles By Mary Miller
12/02/2018
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By Mary Miller
Passionflower can reduce anxiety in just 30 minutes
Mental health problems, such as anxiety, can be detrimental to the overall health and well-being of those who suffer from them. Anxiety is also often linked to other maladies, such as chronic insomnia. Thankfully, purple passionflower can be used as a natural remedy for treating anxiety and insomnia. Purple passionflower, also known as maypop, is a common wildflower from the Passiflora […]
12/02/2018
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By Mary Miller
A homeopathic guide to healthier kidneys
Don’t take your kidneys for granted because they serve an important role in filtering out excess waste from your body, balancing your electrolytes and creating hormones. Surely such vital organs deserve the proper care to keep them healthy and it doesn’t even have to be difficult. Maintaining kidney health is possible with help of various homeopathic […]
11/29/2018
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By Mary Miller
Learn how to treat adrenal fatigue naturally
There’s nothing like a good old adrenaline rush to keep us going during stressful situations. Of course, an adrenaline rush can’t last forever. After expending large amounts of energy, eventually, the creeping sense of exhaustion makes itself known. We feel burnt out and our once-rapid momentum slows to a crawl. This is perfectly normal for the body […]
11/29/2018
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By Mary Miller
Yes, you can use acupuncture to improve skin conditions
A face full of needles might sound like a nightmare to some, but it can be a dream come true for those seeking an effective treatment for their acne breakouts. Acupuncture, a form of traditional Chinese medicine (TCM), can be very beneficial for your skin health. Your skin plays a major role in protecting the inside […]
11/29/2018
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By Mary Miller
These home remedies can help alleviate sciatic pain
If you chronically experience a burning sensation in your back and lower extremities, you just might have sciatica. Fortunately, these useful home remedies can aid in relieving sciatic pain. If you’ve ever done something as simple as wiggling your toes, you can thank your sciatic nerve for that. As the longest nerve in the body, it […]
11/27/2018
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By Mary Miller
Just 10 minutes of brisk walking and meditation can significantly reduce anxiety
Anxiety can take many forms for different people. It can manifest as social anxiety, which causes people to avoid social situations, or it can present itself as separation anxiety, which causes people to experience excessive fear if they are kept away from certain people or places for long periods of time. It can even take […]
11/27/2018
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By Mary Miller
Acupuncture as a preventive medicine: Why you should use it even when you’re not sick
The idea of sticking pins and needles in your body, especially when you’re already perfectly healthy, might make some people squeamish but acupuncture can actually provide a number of health benefits. It isn’t just for pain relief and treating health conditions, it can also be used to prevent health problems from happening in the first […]
11/25/2018
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By Mary Miller
How acupuncture benefits your respiratory system
Acupuncture is the ancient Chinese practice of inserting hair-thin needles into the skin to stimulate different body parts. As a form of alternative medicine, it does not directly cure any disease; but can help alleviate symptoms and side effects. Acupuncture is a safe alternative treatment with many health benefits, such as reducing inflammation in your respiratory system. The human body needs […]
11/17/2018
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By Mary Miller
The miracles of acupressure for children
Acupressure isn’t just for adults. People of all ages can benefit from the ancient healing method of acupressure, even small children and babies. Also known as reflexology, acupressure is the healing technique of stimulating reflex points on certain parts of the body that correlate to vital organs. Stimulating these points with acupressure allows healing energy to flow to those […]
11/10/2018
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By Mary Miller
Truly a superfood: Aloe vera treats constipation
Constipation is a gastrointestinal condition characterized by difficulty in bowel movement or having fewer bowel movements on average, typically less than three in a single week. It can occur due to a wide variety of reasons, including a lack of fiber or fluid intake, old age or additional health problems. Fortunately, it can easily be […]
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