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News & Articles By Divina Ramirez
06/24/2020
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By Divina Ramirez
Eat these foods to protect the skin from sun damage
People tend to spend more time outside during the hot summer months, and this isn’t necessarily a bad thing. The skin needs sunlight to produce vitamin D, an essential micronutrient that helps maintain optimal immunity and bone health. But there is such a thing as too much sun. Repeated exposure to radiation from the intense heat […]
06/23/2020
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By Divina Ramirez
People with aphasia can “reclaim” their voice with speech therapy
Aphasia is a neurological condition caused by damage to areas of the brain that govern speech and comprehension. While aphasia impairs a person’s ability to speak, how it does so varies from person to person. It can also affect how the person understands speech, written sentences, numbers and gestures. Aphasia, however, does not affect intelligence. The […]
06/23/2020
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By Divina Ramirez
Rosemary essential oil can enhance working memory in children
Fresh or dried, the fragrant rosemary is an essential part of traditional Mediterranean cuisine. But that’s not all. This bitter-tasting herb has also been hailed since ancient times for its medicinal properties and reported effects on brain performance. In their groundbreaking research, a team of researchers from Northumbria University in England demonstrated that the aroma of rosemary essential oil […]
06/21/2020
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By Divina Ramirez
Nature’s antivirals: Top 5 antiviral agents that help boost immune health
Scientists are scrambling to fast-track a cure for COVID-19, the highly infectious respiratory disease that’s still currently spreading throughout the globe. In fact, the World Health Organization (WHO) has been conducting clinical trials for a potential COVID-19 drug since April, but to no effect. Based on recent reports, the international clinical trial team tasked to develop […]
06/19/2020
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By Divina Ramirez
Adding more dietary choline can cut back the risk of dementia
Multiple studies have suggested that choline, an essential nutrient found in eggs and meat, can be instrumental in keeping cognitive decline at bay. But evidence to support this connection has eluded researchers for quite some time. In a recent paper published in the American Journal of Clinical Nutrition, researchers from the University of Eastern Finland established that taking phosphatidylcholine (PC), the chemical precursor to choline, leads to […]
06/16/2020
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By Divina Ramirez
Regular physical activity helps prevent or reduce artery stiffening linked to heart failure
If you want to keep your heart healthy, start taking up an exercise routine. According to a recent animal study published in the Journal of Applied Physiology, exercise can prevent arterial stiffness linked to heart failure by reducing oxidative stress and inflammation along the arteries. Exercise also led to the reduction of harmful substances that […]
06/12/2020
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By Divina Ramirez
Molecular mechanism explained: How cilantro helps delay seizures common in epilepsy and other neurological disorders
Cilantro, one of the most popular kitchen herbs in the U.S., has been used in traditional medicine as an anticonvulsant for the treatment of unpredictable seizures common in neurological disorders like epilepsy. However, little is known about the molecular mechanisms behind the herb’s anticonvulsant effects. In a recent study published in the journal Federation of American Societies […]
06/11/2020
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By Divina Ramirez
Paneer dodi: Traditional Indian medicine may hold the key to treating diabetes
Extracts from the herb Paneer dodi, a plant used in traditional Indian medicine, show potential as a treatment for diabetes, according to a recent animal study. Published in ACS Omega, it showed that the oral administration of encapsulated Paneer dodi extracts to diabetic mice led to a 40 to 60 percent reduction in blood glucose levels. The […]
06/09/2020
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By Divina Ramirez
Prevent prediabetes and fatty liver with jaboticaba peel extract
Jaboticaba peel extract can reduce the harmful effects of aging like high blood sugar and high blood cholesterol, a recent animal study showed. Published in the Journal of Functional Foods, the study reported that the extract helps regulate blood sugar and cholesterol in older mice fed a high-fat diet. The extract also reduced fat buildup and inflammation in […]
06/04/2020
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By Divina Ramirez
Study: Patients with chronic pain prefer cannabis over opioids and other prescription medications
Marijuana is legal in 11 states for adults over the age of 21. It is also legal for medical use in 33 states. Cannabis legalization has been the subject of many a heated debate over the last decade. Opponents of cannabis legalization often argue that prolonged marijuana use can have adverse effects on the lungs, […]
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