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News & Articles By Arsenio Toledo
05/02/2020
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By Arsenio Toledo
Indonesians turn to sunbathing to ward off coronavirus
Many Indonesians are now soaking up the sun, in hopes that it can keep coronavirus (COVID-19) at bay. These days, it’s a common sight to see soldiers, seniors and teens have been seen all over the archipelagic country sunbathing in the street, in backyards, in empty soccer fields and tennis courts and in any other place […]
04/22/2020
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By Arsenio Toledo
Breathwork is a great way to keep yourself from spiraling into anxiety and depression during these unsettling times
These are very unpleasant times, and nobody should make you feel guilty for being worried at a time when the freedom of movement of more than a third of the planet’s population is being restricted to avoid a deadly virus. It’s difficult to stay positive during this time – but you should still try to. […]
04/13/2020
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By Arsenio Toledo
Natural methods for relieving jaw pain caused by rheumatoid arthritis
Rheumatoid arthritis (RA) is a type of autoimmune arthritis. It is caused by the immune system not functioning properly and attacking healthy cells in and around your joints. RA causes a variety of symptoms, such as swelling and pain in the wrists and small joints of the feet, hands and knees. However, this inflammation and pain can also […]
04/09/2020
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By Arsenio Toledo
Natural relief for inflammation: 6 Medicinal herbs for joint pain
Arthritis, or the inflammation of the joints, is a debilitating condition that can cause, among other things, joint pain, stiffness and swelling. According to the Arthritis Foundation, arthritis is the leading cause of disability in the United States, affecting more than 50 million adults and 300,000 children. Fortunately, there are many safe and effective natural treatment […]
03/13/2020
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By Arsenio Toledo
Chinese doctors study vitamin C for treating coronavirus infections
Researchers from China report that they have successfully treatment coronavirus patients with doses of vitamin C. In a statement, the medical team from Xi’an Jiatong University described how coronavirus (COVID-19) patients who were suffering from severe coronary pneumonia — a complication of the virus — recovered after being given extremely high doses of vitamin C. The National Institute of […]
03/08/2020
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By Arsenio Toledo
9 Natural treatments for patients with breast cancer
Breast cancer is a serious health problem all over the world. In 2019, there were an estimated 276,480 cases of breast cancer diagnoses in the United States. Furthermore, an estimated 42,260 people—41,760 women and 500 men—will die from breast cancer in the year 2020. New treatment methods for breast cancer need to be developed to help lower […]
02/24/2020
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By Arsenio Toledo
5 Medicinal plants that you need in your home garden
Mother Nature is filled with medicinal plants that work better than most modern medicines. Many of them are even commonly used in emergency survival situations due to the effectiveness of their healing properties. If you’re looking to expand the plants in your garden, you should seriously consider adding several or all of these five medicinal […]
02/10/2020
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By Arsenio Toledo
Study shows “brain zapping” can help improve your memory
A new study, published in the Journal of Cognitive Neuroscience, found that giving your brain a tiny zap can help stimulate parts of it that deal with memory, specifically the prefrontal cortex. Participants of this study were around 15.4 percent more likely to recall fuzzy memories, according to co-author of the study Jesse Rissman, assistant professor at the University of […]
01/31/2020
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By Arsenio Toledo
Spending at least 2 hours in nature per week improves overall health and psychological well-being, shows study
A mountain of research is giving near-conclusive evidence to the idea that exposing yourself to nature improves your physical and mental health, and the effects go beyond just giving your mood a temporary boost. A study published in the journal Scientific Reports suggests that spending at least two hours a week immersing yourself in nature is enough to positively affect you. The […]
01/29/2020
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By Arsenio Toledo
Eat right and exercise: 5 Natural ways to prevent high blood pressure
The Centers for Disease Control and Prevention estimates that around 75 million Americans, or one in three adults, have hypertension. Unfortunately, many of them don’t even know that they have the condition since it rarely produces any symptoms at its onset. In 2014, the agency reported that high blood pressure was either a primary or contributing cause of death […]
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