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News & Articles By Jhoanna Robinson
01/08/2018
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By Jhoanna Robinson
Don’t sweat the exam: Another study confirms mindfulness reduces stress
Mindfulness lessens stress in students during exam periods, a study that appeared in the journal The Lancet Public Health showed. The study also showed that Buddhist meditation boosts pupils’ overall well-being. This ancient form of meditation is recommended by the National Health Service to help people feel better. University counseling rose by 50 percent from […]
10/02/2017
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By Jhoanna Robinson
Reinventing the ancient art of calligraphy… as a non-invasive cancer treatment
The American Chemical Society, reporting in ACS Omega, said that a plant-based ink that was once used by Chinese calligraphers to paint beautiful art can now be used to non-invasively treat cancer cells that metastasize to lymph nodes. Let us first consider a process called photothermal therapy (PTT). This is a relatively new procedure in […]
09/26/2017
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By Jhoanna Robinson
Sexist hurricane? Irma damage has interrupted the production of saw palmetto, an essential nutrient for men’s health
Hurricane Irma is estimated to have severely disrupted saw palmetto berry production, both because the crop itself had been severely damaged and because the damage to infrastructure had caused multiple interruptions in production logistics. Irma made landfall on Sunday, September 10 in the United States in the Florida Keys as a Category 3 hurricane with […]
09/22/2017
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By Jhoanna Robinson
Do you worry? Put down your phone and pick up your diary
Hypochondriacs and extreme worriers, take heed of this advice: Taking the time to write down how you feel may be an effective way to get yourself sorted out and thus go about a stressful task more effectively, a study that was conducted in Michigan State University showed. According to lead author, MSU doctoral student in […]
09/20/2017
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By Jhoanna Robinson
Magnet therapy shows promise in alleviating anxiety, research finds
Fears can now be blocked in a split second, provided that a specific region of your brain will be stimulated magnetically. This is a novel undertaking, seeing that a lot of people these days are afflicted with all kinds of phobias; some panic the first moment that they step foot on an aircraft, others howl […]
09/18/2017
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By Jhoanna Robinson
New method of dental imaging uses squid ink for a painless, non-invasive check-up
According to engineers at the University of California San Diego, people who are getting checked at their dentists’ offices for gum disease need not worry anymore about pain and discomfort. Why? Because squid ink is the answer to their problems. In a study that was published in the Journal of Dental Research, the researchers developed […]
09/17/2017
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By Jhoanna Robinson
New hope for leaky gut sufferers: Spore-based probiotics found to improve gastrointestinal health
A study that was published in the PubMed-listed World Journal of Gastrointestinal Pathophysiology showed that spore-based probiotic supplementation may be the answer to alleviating the symptoms of “leaky gut syndrome”. “We set out to create a product that could be a foundational part of everyone’s daily wellness regimen, and this pursuit has led to redefining […]
08/16/2017
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By Jhoanna Robinson
If you have cracked lips and brittle nails, you may be severely deficient in this almost miraculous vitamin
There is another supervitamin that slips by even the most health-conscious of people, vitamin B complex. According to Rob Hobson, registered nutritionist and head of nutrition at Britain-based health supplement supplier Healthspan, they comprise of the following: thiamin (vitamin B1), riboflavin (vitamin B2), niacin (vitamin B3), pantothenic acid (vitamin B5), pyridoxine (vitamin B6), biotin (vitamin […]
08/16/2017
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By Jhoanna Robinson
Common over-the-counter ibuprofen found to be more effective against depression than dangerous antidepressant drugs
A complaint of depression to your general practitioner would likely result in you getting a prescription for an antidepressant. This doesn’t take into consideration the fact that there has been evidence that showed that around 30 to 40 percent of people with depression also had increased levels of inflammation in their brains, which inhibited the effectiveness of […]
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